Secret Ingredient Crock Pot Chicken Recipe

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Secret Ingredient Crock Pot Chicken
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Ingredients:

Directions:

  1. Wad up three pieces of aluminum foil into fist-sized pieces and place them in the bottom of the crock pot.
  2. Rinse the chicken and pat dry with paper towels.
  3. Rub inner cavity with garlic clove.
  4. With your fingers, gently loosen breast skin and insert a tarragon sprig under the skin of each breast.
  5. Stuff remaining sprigs in inner cavity and truss with kitchen twine.
  6. Rub the chicken all over with salt and pepper.
  7. Place the chicken on top of the foil.
  8. In a small bowl or cup measure, combine the broth and the vanilla.
  9. Pour over the chicken, into crock pot.
  10. Set crock pot to high for 1 hour then turn down to low for 8-10 hours.
  11. This turns out just like roasted chicken.
  12. The foil keeps it from cooking in its own juices, and the chicken browns just like you roasted it in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.2 Kcal (1705 kJ)
Calories from fat 255.38 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 170.06mg 57%
Sodium 265.31mg 11%
Potassium 378.6mg 8%
Total Carbs 0.64g 0%
Sugars 0.2g 1%
Dietary Fiber 0.08g 0%
Protein 34.13g 68%
Vitamin C 6.7mg 11%
Iron 2mg 11%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 198.71 Kcal (832 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 44%
Cholesterol 82.99mg 57%
Sodium 129.47mg 11%
Potassium 184.75mg 8%
Total Carbs 0.31g 0%
Sugars 0.1g 1%
Dietary Fiber 0.04g 0%
Protein 16.66g 68%
Vitamin C 3.2mg 11%
Iron 1mg 11%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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