Amount Per 1 Serving
Calories	602.59 Kcal (2523 kJ)
Calories from fat	327.65 Kcal
		% Daily Value*
Total Fat	36.41g	56%
Cholesterol	92.99mg	31%
Sodium	1217.06mg	51%
Potassium	511.17mg	11%
Total Carbs	35.18g	12%
Sugars	0.42g	2%
Dietary Fiber	2.54g	10%
Protein	34.22g	68%
Vitamin C	3.4mg	6%
Iron	2.6mg	15%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	253.37 Kcal (1061 kJ)
Calories from fat	137.77 Kcal
		% Daily Value*
Total Fat	15.31g	56%
Cholesterol	39.1mg	31%
Sodium	511.74mg	51%
Potassium	214.93mg	11%
Total Carbs	14.79g	12%
Sugars	0.18g	2%
Dietary Fiber	1.07g	10%
Protein	14.39g	68%
Vitamin C	1.4mg	6%
Iron	1.1mg	15%
Calcium	21.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.6

Points
16

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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