Amount Per 1 Serving
Calories	53.36 Kcal (223 kJ)
Calories from fat	27.96 Kcal
		% Daily Value*
Total Fat	3.11g	5%
Cholesterol	3.16mg	1%
Sodium	112.68mg	5%
Potassium	44.61mg	1%
Total Carbs	5.35g	2%
Sugars	0.52g	2%
Dietary Fiber	0.42g	2%
Protein	1.41g	3%
Vitamin C	3.9mg	6%
Iron	0.2mg	1%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	241.71 Kcal (1012 kJ)
Calories from fat	126.64 Kcal
		% Daily Value*
Total Fat	14.07g	5%
Cholesterol	14.33mg	1%
Sodium	510.4mg	5%
Potassium	202.06mg	1%
Total Carbs	24.23g	2%
Sugars	2.36g	2%
Dietary Fiber	1.89g	2%
Protein	6.38g	3%
Vitamin C	17.5mg	6%
Iron	1mg	1%
Calcium	132.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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