Seared Kangaroo With Creamed Corn Recipe

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Seared Kangaroo With Creamed Corn
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Ingredients:

Directions:

  1. Preheat oven to 200C.
  2. Season the kangaroo with the chopped thyme, salt, and black pepper, allow to infuse for 10 minutes Soak the dried mushrooms in 1/2 cup boiling water until softened.
  3. Place the corn and cream into a saucepan with 1/2 of the sliced garlic. Cover with a round of making paper and cook until reduced by half; then puree with a stick blender until very smooth. Season.
  4. Combine the escshallot and red wine in a saucepan and bring to the boil, simmer until reduced to a syrup. Then add the veal jus and reduce by 3/4. Stir in 30g of the remaining butter and keep warm.
  5. Heat 30g butter in a saucepan and add the king brown mushrooms and saute for 2 minutes Add the saked and drained mushrooms and saute for 3 mins, add the soaking liquro and cook down until it is almost evaporated. Add the shitake mushrooms and cook for 2 minutes Add parsely and a squeeze of lemon.
  6. Heat oil in an oven proof frying pan until foaming, add the kangaroo and brown well all over. Place the fry pan in the oven and finish off for about 8-10 minutes Remove from oven and fry pan and rest.
  7. Return fry pan to the stove top and deglaze with port, adding the garlic and last the remaining butter and truffle oil.
  8. Serve the kangaroo over the braised mushrooms, and a spoon of cream corn and drizzle with the port sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.98 Kcal (3550 kJ)
Calories from fat 459.9 Kcal
% Daily Value*
Total Fat 51.1g 79%
Cholesterol 147.02mg 49%
Sodium 164.85mg 7%
Potassium 767.09mg 16%
Total Carbs 54.11g 18%
Sugars 7.96g 32%
Dietary Fiber 6.32g 25%
Protein 27.89g 56%
Vitamin C 14.7mg 25%
Vitamin A 0.3mg 8%
Iron 2.3mg 13%
Calcium 181mg 18%
Amount Per 100 g
Calories 150.21 Kcal (629 kJ)
Calories from fat 81.46 Kcal
% Daily Value*
Total Fat 9.05g 79%
Cholesterol 26.04mg 49%
Sodium 29.2mg 7%
Potassium 135.88mg 16%
Total Carbs 9.59g 18%
Sugars 1.41g 32%
Dietary Fiber 1.12g 25%
Protein 4.94g 56%
Vitamin C 2.6mg 25%
Iron 0.4mg 13%
Calcium 32.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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