17 zukes Recipes

zucchini, peeled & chopped, onion, chopped, margarine, chicken stock, salt & pepper, dill weed, nutmeg, low-fat milk or 1/2 cup whole milk

eggs, fat free greek yogurt, sugar, brown sugar, zucchini, grated, whole wheat flour, baking soda, baking powder, cinnamon, salt, walnuts

ground zucchini or 5 cups grated zucchini, ground onions or 3 cups grated onions, chopped celery, red bell peppers or 2 green bell peppers, grated, salt, water, white vinegar, sugar, mustard , seed, celery seeds, garlic cloves, minced

carrots, peeled, zucchini, peeled (6 inch), orange juice, fresh lemon juice, splenda sugar substitute, poppy seed, salt & pepper

dikon radish, broccoli , small raw florets. do not use frozen., napa cabbage , medium slices., mug bean sprouts ., japanese cucumber; not peeled ., asparigus, sea or pickling salt .

zucchini, shredded (about 6 medium zukes), scallion, thinly sliced (use white and green parts ), fine dry breadcrumb , plus, fine dry breadcrumbs, salt and black pepper, egg, beaten, shredded fontina cheese, divided, tomato, quartered,thinly sliced, loosely packed slivered fresh basil leaf, extra virgin olive oil , plus, more extra virgin olive oil, for the pan

cooked rice (leftovers are perfect), sesame seeds, sheet nori (sheets of seaweed like sushi are typically wrapped in), steamed chicken breasts (either are fine or whatever other leftovers you d like to use) (optional) or 1 slice grilled salmon (either are fine or whatever other leftovers you d like to use) (optional), chopped coriander, wasabi or 1/2 tsp grated fresh ginger, green tea (hot and freshly brewed )

aioli or mayonnaise, chopped fresh flat-leaf parsley, lemon zest, anchovy paste (optional), zucchini, halved, trout fillets, olive oil, coarse sea salt or kosher salt, freshly ground black pepper

zuke, stalk celery, red onion, finely chopped, olive oil, basil leaves, sea salt, avocado, pure water

yellow squash (or zukes if you prefer), onion, diced, garlic cloves, chopped, milk, parmesan cheese, breadcrumbs , plus, breadcrumbs (i use italian style ), fresh basil, chopped fine, flour (for thickening), salt and pepper, butter

zuke cut in 1/2 in cubes, stalk celery, scallion, olive oil, dulse flakes, avocado, spinach leaves, pure water

salmon fillets, sheet nori, japanese rice , cooked in 3 . 5dl water, japanese green tea (sencha leaves), wasabi paste (from tube ), japanese soya sauce

zucchini, washed,unpeeled,quartered and sliced 1/2 inch pieces, kernel corn (fresh, frozen or canned ), salt & pepper, water (or less )

zucchini, sliced and quartered, yellow squash, sliced and quartered, tomatoes, whole (or halved ), chow mein noodles, parmesan cheese, grated (to taste), soy sauce (teriyaki or schezuan, to taste), bbq seasoning (to taste), garlic powder (to taste), onion powder (to taste), cilantro (to taste), sea salt (optional, to taste), ground black pepper (optional, to taste)

butternut squash, peeled and diced, stalk celery, diced, red onion chopped, summer squash , zuke, olive oil, sea salt, turmeric, apple cider vinegar, pure water, sunflower seeds (garnish ), sprouts (garnish )