52 yummy calorie toast Recipes

toasted sesame seeds, plus more for sprinkling, garlic cloves, pressed, soy sauce, sherry wine, honey, sesame oil, water, fresh ginger, finely grated, chopped scallion, plus more green tips for sprinkling (green and white parts, mixed ), red chili pepper flakes

boneless skinless chicken breasts , cut into bite sized pieces, rice, water, golden raisin, lemon curd, red pepper flakes, salt & pepper, boiling water, orange , juice and zest of, curry powder (more if you like ), sesame seeds, toasted slivered almonds, olive oil, plus enough to keep the sesame and almonds from burning when you toast them

onion, chopped, vegetable oil (i like walnut oil for flavor) or 2 tbsp olive oil (i like walnut oil for flavor), flour, garlic clove (to taste), vegetable broth, nutritional yeast, soy sauce (i use no more than 1 1/2 tsp), pepper, handful chopped toasted cashews (optional), diced red pepper, mushroom, roasted garlic, herbs, red wine (whatever sounds good to you)

all-purpose flour, baking soda, cinnamon, salt, sugar, sugar, eggs, oil, bananas, ripe, sour cream, vanilla, walnuts, toasted (optional)

creamy salad dressing, plain yogurt, ground cumin, salt and pepper to taste, butter, couscous, water, red onion, chopped, red bell pepper, chopped, chopped parsley, raisins, toasted and sliced almonds, canned chickpeas, drained

olive oil, white vinegar, white sugar, soy sauce, baby bok choy, cleaned and sliced, green onions, chopped, almonds, toasted, chow mein noodles

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

yellow cake mix, fat-free milk, eggs, unsweetened applesauce, flaked coconut,toasted, chopped pecans,toasted, coconut -pecan frosting

mesclun, grilled cooked chicken breast, sliced into thin strips, red bell peppers, sliced into thin strips, yellow bell peppers, sliced into thin strips, fresh green beans, blanched , cut into 3 inch pieces, cucumbers, sliced, red onions, cut into small pieces, fresh mango, cut into small pieces, kosher salt, ground black pepper, balsamic vinaigrette, seasoned rice vinegar (*), granulated sugar, sesame oil (*), egg roll wraps , fried crisp (6-inch), sweet and sour sauce (*), macadamia nuts, toasted and chopped, sesame seeds, toasted, carrots, peeled, sliced into 1 inch thin strips, green onion, sliced into 1 inch thin strips

chopped green pepper, diced celery, chopped green onion, with white and green parts, toasted almond, dried cranberries, chopped fresh pineapple, drained, shredded cabbage, mayonnaise, sweet pickle relish, honey mustard, honey, sugar, salt & pepper

brown sugar, margarine, corn syrup, smooth peanut butter or 2/3 cup chunky peanut butter, vanilla, corn flakes, cheerios toasted oat cereal, coconut, walnuts or 1/2 cup pecans, chopped

apple pie filling, graham cracker crust (9 inches), butter pecan ice cream, softened, caramel ice cream topping, chopped pecans, toasted

farfalle pasta (bowtie), buitoni brand pesto pasta, red pepper flakes, minced garlic, roasted garlic (found it at walmart, its the crunchy kind), pine nuts, toasted (optional), grated parmesan cheese

all-purpose flour, baking soda, baking powder, salt, vegetable oil, sugar, eggs, bananas, ripe and mashed, fat free greek yogurt, vanilla extract, bittersweet chocolate chips , dark chocolate, walnuts, chopped, toasted (optional), cinnamon

whole wheat bread, toasted, organic butter, more to taste, flax seed meal, more to taste, organic cinnamon , to taste, banana

baking potatoes, olive oil, toasted sesame seeds, cumin, garlic powder, paprika