12 wrapped cauliflower Recipes
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heads cauliflower, lemon juice, dijon mustard (optional) and10 Moreheads cauliflower, lemon juice, dijon mustard (optional), salt, dried oregano, dried basil, dried thyme, mayonnaise (i will *only* use awesome almond spread #124173 here, but had to put something in to please the syst), flour tortillas, warmed (i prefer whole wheat), tomato, chopped, lettuce leaves, washed and torn, carrots, shaved with veggie peeler, sliced black olives30 min, 13 ingredients
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oil, garlic cloves, minced, jalapeno, seeded and diced and17 Moreoil, garlic cloves, minced, jalapeno, seeded and diced, cauliflower florets, chopped small, coleslaw mix (tri-color blend), red bell pepper, diced, green onions, finely chopped, roasted cashews, finely chopped, sesame oil, salt (enough to taste), pepper, egg roll wraps, water, soy sauce, pineapple jam, maple syrup, minced ginger, chili-garlic sauce (depending on level of spice), balsamic vinegar40 min, 20 ingredients
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cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packa... and6 Morecooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter55 min, 7 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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paper-thin slices prosciutto or speck and10 Morepaper-thin slices prosciutto or speck, fennel bulb, cored and thinly sliced lengthwise, orange bell pepper , cut lengthwise into thin strips, red bell pepper , cut lengthwise into thin strips, yellow bell pepper , cut lengthwise into thin strips, stalks broccolini, blanched, head cauliflower, separated into small florets with stems intact, blanched, meyer lemon olive oil, parmesan, freshly ground black pepper, salt , for blanching water40 min, 11 ingredients
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Spicy Peanut Chick'n Wrapsprecooked chicken strips, chopped scallion, peanuts and3 Moreprecooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas20 min, 6 ingredients
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Tasty Turkey Tortilla Wrapsflour tortillas (burrito size), lean smoked turkey, sliced and3 Moreflour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing15 min, 5 ingredients
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Veggie Garden Tortilla Wrapscream cheese, softened, italian salad dressing mix and6 Morecream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas4 hour 15 min, 8 ingredients
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