12 wrapped cauliflower Recipes

  • Cauliflower Wraps
    heads cauliflower, lemon juice, dijon mustard (optional) and
    10 More
    heads cauliflower, lemon juice, dijon mustard (optional), salt, dried oregano, dried basil, dried thyme, mayonnaise (i will *only* use awesome almond spread #124173 here, but had to put something in to please the syst), flour tortillas, warmed (i prefer whole wheat), tomato, chopped, lettuce leaves, washed and torn, carrots, shaved with veggie peeler, sliced black olives
    30 min, 13 ingredients
  • Cauliflower Egg Rolls With Sweet and Sour Sauce
    oil, garlic cloves, minced, jalapeno, seeded and diced and
    17 More
    oil, garlic cloves, minced, jalapeno, seeded and diced, cauliflower florets, chopped small, coleslaw mix (tri-color blend), red bell pepper, diced, green onions, finely chopped, roasted cashews, finely chopped, sesame oil, salt (enough to taste), pepper, egg roll wraps, water, soy sauce, pineapple jam, maple syrup, minced ginger, chili-garlic sauce (depending on level of spice), balsamic vinegar
    40 min, 20 ingredients
  • Broccoli or Cauliflower Cheese Casserole
    cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packa... and
    6 More
    cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter
    55 min, 7 ingredients
  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Grilled Foil-Wrapped Rosemary Cauliflower
    head cauliflower (cut into bite size flowerettes), butter and
    4 More
    head cauliflower (cut into bite size flowerettes), butter, grated parmesan cheese, minced garlic paste, white pepper, fresh rosemary leaves
    25 min, 6 ingredients
  • Prosciutto-Wrapped Crudite (Giada De Laurentiis)
    paper-thin slices prosciutto or speck and
    10 More
    paper-thin slices prosciutto or speck, fennel bulb, cored and thinly sliced lengthwise, orange bell pepper , cut lengthwise into thin strips, red bell pepper , cut lengthwise into thin strips, yellow bell pepper , cut lengthwise into thin strips, stalks broccolini, blanched, head cauliflower, separated into small florets with stems intact, blanched, meyer lemon olive oil, parmesan, freshly ground black pepper, salt , for blanching water
    40 min, 11 ingredients
  • Roti Wrap Roti Wrap
    soy granules, shredded cabbage/ cauliflower, fresh peas and
    3 More
    soy granules, shredded cabbage/ cauliflower, fresh peas, all sauteed together with salt to taste, garam masala
    7 ingredients
  • Spicy Peanut Chick'n Wraps Spicy Peanut Chick'n Wraps
    precooked chicken strips, chopped scallion, peanuts and
    3 More
    precooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas
    20 min, 6 ingredients
  • Tasty Turkey Tortilla Wraps Tasty Turkey Tortilla Wraps
    flour tortillas (burrito size), lean smoked turkey, sliced and
    3 More
    flour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing
    15 min, 5 ingredients
  • Veggie Garden Tortilla Wraps Veggie Garden Tortilla Wraps
    cream cheese, softened, italian salad dressing mix and
    6 More
    cream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas
    4 hour 15 min, 8 ingredients




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