12 cauliflower wraps Recipes

heads cauliflower, lemon juice, dijon mustard (optional), salt, dried oregano, dried basil, dried thyme, mayonnaise (i will *only* use awesome almond spread #124173 here, but had to put something in to please the syst), flour tortillas, warmed (i prefer whole wheat), tomato, chopped, lettuce leaves, washed and torn, carrots, shaved with veggie peeler, sliced black olives

oil, garlic cloves, minced, jalapeno, seeded and diced, cauliflower florets, chopped small, coleslaw mix (tri-color blend), red bell pepper, diced, green onions, finely chopped, roasted cashews, finely chopped, sesame oil, salt (enough to taste), pepper, egg roll wraps, water, soy sauce, pineapple jam, maple syrup, minced ginger, chili-garlic sauce (depending on level of spice), balsamic vinegar

cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

head cauliflower (cut into bite size flowerettes), butter, grated parmesan cheese, minced garlic paste, white pepper, fresh rosemary leaves

paper-thin slices prosciutto or speck, fennel bulb, cored and thinly sliced lengthwise, orange bell pepper , cut lengthwise into thin strips, red bell pepper , cut lengthwise into thin strips, yellow bell pepper , cut lengthwise into thin strips, stalks broccolini, blanched, head cauliflower, separated into small florets with stems intact, blanched, meyer lemon olive oil, parmesan, freshly ground black pepper, salt , for blanching water

soy granules, shredded cabbage/ cauliflower, fresh peas, all sauteed together with salt to taste, garam masala

precooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas

flour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing

cream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas