20411 winter hardy spiced lentil Recipes

lentils, rinsed, stewed tomatoes, undrained, potatoes, diced, carrots, sliced, onion, chopped, celery rib, sliced, garlic cloves, minced, bay leaves, black pepper, freshly ground, curry powder, ground cumin, ground coriander, vegetable broth

lentils (dry measure), onion, diced, carrots, grated, whole grain flour (approx ), sea salt, coriander, cumin, cayenne pepper, black pepper, olive oil

olive oil, chopped onion, garlic, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, fat-free sour cream, chipotle chile in adobo sauce, finely chopped (use half for less heat ), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat (2 percent ) cheddar

olive oil, onion, sliced, diced tomatoes with juice, sugar, ground cumin, paprika, cinnamon, brown lentils, vegetable broth, salt, cayenne, garlic clove, minced

oil, onions, garlic cloves, cumin, curry powder, cinnamon, salt, carrots, brown rice, stock, lentils, apples, green onions, plain yogurt (optional)

ripe cantaloupe, diced into very small chunks, lentils, minced red pepper, scallion, minced (including green part), fresh parsley, minced, fresh lemon juice, good-quality olive oil, salt , to taste, cayenne pepper , to taste

dried lentils, water, olive oil, garlic cloves, chopped, onions, chopped, carrots, chopped, celery rib, chopped, dried bay leaves, cumin, cinnamon, fresh parsley, chopped, fresh cilantro, chopped

dried small red lentils, water, bay leaf, olive oil, chopped onion, chopped tomato, curry powder, ground cumin, salt, divided, ground red pepper, garlic clove, minced, white vinegar, eggs, freshly ground black pepper, plain low-fat greek yogurt, chopped fresh cilantro

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

butternut squash or 2 medium acorn squash, cooked, peeled, and chopped, green apples or 2 cups , chopped, red onion, chopped, unsweetened applesauce, apple juice, ground nutmeg, ground red pepper (cayenne), vegetable broth, dried lentils , sorted, rinsed or 4 oz, shredded reduced-fat mozzarella cheese or 3 oz reduced-fat mozzarella cheese, french bread (1/4 inch thick ), chopped red onion , if desired

vegetable oil, butternut squash, peeled and cut into 1/2-inch pieces, spanish onion, diced (not sweet ), carrot, diced, celery rib, diced, garlic cloves, minced, ginger, peeled and minced, garam masala (or store-bought curry powder), cumin, cracked pepper, red lentil , picked over and rinsed, vegetable broth, fresh lemon juice (to taste), cilantro, chopped, vegetable oil

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

celery rib, parsley , cilantro, and thyme, olive oil, onions, chopped, carrots, chopped, garlic cloves, crushed, ground cumin, ground paprika, ground turmeric, french lentils, vegetable stock (i use chicken stock), juice of half a lemon, heavy cream, butter, salt and pepper, thick plain yogurt, choopped fresh cilantro, grated zest of half a lemon

extra-virgin olive oil, onions, finely chopped (about 3 cups), lean stew meat, cut into 1-inch chunks, carrots, sliced 1/4-inch thick (about 1 cup), celery ribs, sliced (about 1 1/2 cups), italian plum tomatoes, coarsely chopped , with juices, water, lentils, garlic, finely chopped, bay leaves, chopped parsley, leaves, ground cumin, ground coriander seed, ground cinnamon, saffron , pistils, coarse sea salt, freshly ground black pepper, freshly squeezed lemon juice, lemon slice, for garnish

red lentils, vegetable oil, onion, peeled and chopped, garlic clove, peeled and crushed, ground coriander, paprika, gingerroot, peeled and freshly grated, lemon , juice and zest of, salt and pepper (to taste), fresh coriander, chopped

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

dried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt