43 wild pearled barley Recipes

chicken stock , fat free, water, extra-virgin olive oil, onion, minced, garlic, minced, mushrooms, coarsely chopped, pearl barley, rinsed, red wine, baby arugula, freshly grated parmesan cheese, balsamic vinegar, freshly ground pepper , to taste

uncooked pearl barley, water, rich porcini stock, olive oil, chopped onion, sliced shiitake mushroom caps (about 1 lb), sea salt, chopped fresh sage, grated fresh parmesan cheese, butter, freshly ground black pepper

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

vegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped

water or 4 1/4 cups, dried mushrooms or 1 1/2 oz , any variety, butter, onion, finely diced, stalk celery, finely diced, carrot, finely diced, sherry wine, beef stock (1/2 liter is 51 oz) or 1/2 liter vegetable stock or 1/2 liter chicken stock, pearl barley, thyme, chopped

vegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill

pearl barley, olive oil, cremini mushrooms or 1 lb mixed mushrooms, sliced, onion, chopped, garlic cloves, minced, kale, stemmed and shredded, kosher salt & freshly ground black pepper, nutmeg, chicken stock (4 cups) or 32 oz vegetable stock (4 cups), dried porcini mushrooms or 1/4 cup mixed wild mushroom, pecorino romano cheese, shaved for garnish

olive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste

wild rice, uncooked, olive oil, divided, onion, chopped, pearl barley, uncooked, garlic cloves, minced, chicken broth, bell pepper, diced, fresh mushrooms, thinly sliced, peas, carrot, shredded, oregano

wild rice, pearl barley, water, dried shiitake mushrooms, mixed mushrooms, minced (or use a drained small can, the food processor works fine to mince), vegetarian beef stock cube, onion powder, garlic powder, black pepper, liquid smoke, dill, salt , to taste, red wine (optional), light sour cream (optional)

pearl barley, butter, scallions, finely chopped, flat leaf parsley, finely chopped, salt, generous grinding black pepper, chicken broth, pine nuts, toasted, wild mushroom, sliced (i use a mix of shitake, cremini, & button), olive oil, dried thyme, drizzle truffle oil

pearl barley, brown lentils, onion, diced, vegetable stock, dried mushroom (porcini or wild mushrooms), water, tomato paste, thyme, leaf, kosher salt, fresh ground black pepper, cremini mushrooms , dirt brushed off, stems removed, quartered, baby spinach leaves

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

brown sugar, dried minced garlic, ground celery seed, pepper, pearl barley, dried vegetable flakes, chicken bouillon granules, uncooked wild rice, dried minced onion, water, real bacon bits, optional

olive oil, mushrooms, onion, diced, garlic cloves, minced, whole red pepper, seeded and diced, water or 6 cups vegetable broth, pearl barley, wild rice or 1/4 cup brown rice, dijon mustard, dried parsley, dried thyme, salt (or 1/4 tsp if ed broth is used), black pepper

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley

uncooked wild rice, dried lentils, raisins, pearl barley, sunflower kernels, beef bouillon granules, dried parsley flakes, dried minced onion, dried minced garlic, dried basil, salt, ground cinnamon, pepper

vegetable or mushroom broth, water, extra-virgin olive oil, onion, minced, garlic, minced, mixed wild mushrooms, coarsely chopped, pearl barley, rinsed, red wine, baby arugula, freshly grated parmesan cheese, butter, balsamic vinegar, freshly ground pepper , to taste