66 whole wheat diabetics Recipes

all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, ground ginger or 1 tsp cinnamon, baking soda, salt, butter, egg beaters egg substitute, thawed (or 2 eggs, slightly beaten), buttermilk, dried cranberries or 3/4 cup dried currant, buttermilk, rolled oats

whole wheat pastry flour, salt, corn oil, ice cold water (may need more), egg whites, divided, apples (granny smith or similiar type), lemon juice, lemon , zest of, cinnamon, nutmeg, coriander, frozen apple juice, cream of tartar

whole wheat flour, baking powder, baking soda, salt, natural bran, buttermilk or 1 cup sour milk, cooking oil, unsweetened applesauce, egg, vanilla

whole wheat flour, unbleached all-purpose flour, sugar, baking powder, grated orange rind, orange juice, vegetable oil, egg, cranberries, chopped, raisins, walnuts, chopped

graham cracker crust (you can make your own or use a pre-made 1), egg white (slightly beaten ), fresh peeled apples, splenda brown sugar blend, whole wheat flour, salt, cinnamon, whole wheat flour, splenda sugar substitute, splenda brown sugar blend, melted butter , scant

whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, splenda blend, olive oil (light ), eggs, ripe bananas, chopped walnuts (optional)

margarine, splenda brown sugar blend, egg, whole wheat flour, baking powder, baking soda, cinnamon, orange juice, orange extract, chopped nuts

all-purpose flour, whole wheat flour, splenda sugar substitute, plus more for sprinkling tops if desired, baking powder, nutmeg , rounded, salt , scant, heart helthy margarine, fresh blueberries , picked over and rinsed, lemon zest, grated, fat-free evaporated milk, egg white, lightly beaten, egg white (optional)

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

whole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal

whole wheat flour, baking powder, baking soda, salt, splenda sugar substitute, sugar, margarine, vanilla, egg whites, chopped pecans

whole wheat bread, fresh celery, washed and chopped, garlic cloves, peeled and chopped, salt

carrot, grated, prunes, pitted, chopped, dried apricots, chopped, mixed dried fruit, orange zest, lemon zest, dark brown sugar, butter, eggs, beaten, fresh whole wheat breadcrumbs, whole wheat flour, ground cinnamon, ground nutmeg, ground ginger, guinness stout, black treacle

whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten

whole wheat flour, all-purpose flour, baking powder, salt, canola oil, egg whites, beaten slightly, skim milk, honey

oat flour, whole wheat flour, all-purpose white flour, sugar, baking soda, salt, cinnamon, toasted pecans or 1 cup walnuts, chopped, bananas, mashed (very ripe ), plain yogurt, eggs, beaten lightly, canola oil, vanilla (clear)