78 whole spiral Recipes

whole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper

whole wheat spiral pasta, extra-lean ground turkey, sweet orange pepper, finely chopped, sliced fresh mushrooms, onion, finely chopped, garlic cloves, minced, italian stewed tomatoes, undrained, spaghetti sauce, pepper, sliced ripe olives, drained, grated parmesan cheese

whole wheat flour, baking powder, salt, butter or 1/2 cup regular margarine, beaten egg, milk, shredded monterey jack pepper cheese, melted butter or margarine, sesame seeds or poppy seeds or toasted wheat germ or dill seed

store bought bone-in spiral ham, water, maple syrup, dark brown sugar, whole-grain dijon mustard, ground cinnamon, ground nutmeg, pumpernickel bread, assorted mustards, pickled shallots, cornichons, assorted cheeses

robin hood flaky pie crust mix, goat cheese, softened, carnation evaporated milk (regular, 2% or fat-free), fresh mint, chopped, fresh dill, chopped, garlic clove, minced, all-purpose flour, for rolling, whole baby beets, rinsed and dried , cut into 1/4-inch pieces, egg, beaten, coarse salt (optional), goat cheese, softened, carnation evaporated milk (regular, 2% , fat-free), garlic clove, minced

sliced deli turkey, flour tortillas (8 inches), room temperature, fat-free cream cheese, chopped pecans, whole-berry cranberry sauce, chopped celery, green onions, thinly sliced

grated, unsweetened coconut, chopped, pitted dates , soaked in hot water and drained, granulated sugar, rose water, vanilla, red food colouring, dough, dry active yeast, warm water, flour, whole wheat flour, sugar, salt, warm coconut milk, rose water, coconut extract, melted butter, egg, lightly beaten

whole wheat spiral pasta or 1 (12 oz) package kamut, spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, fresh ground black pepper, artichokes, quarters rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)

whole skinless chicken breasts 1/2s, turkey bacon halved, dried cherries snipped, honey mustard, whole wheat panko (japanese-style bread crumbs), snipped fresh thyme, ground black pepper

pork tenderloin, skinless, boneless (1.25-1.5 lbs), fresh baby spinach leaves, chopped garlic cloves, substitute garlic salt, green onion, whole, garlic pepper seasoning, olive oil

pasta, ground beef, whole large onion, chopped, salt, pepper, pizza sauce, garlic salt, eggs, milk, shredded parmesan cheese, shredded part-skim mozzarella cheese, sliced pepperoni

pasta, olive oil, red pepper flakes (to taste), onion, diced, garlic cloves, diced, artichoke heart , water packed, quartered, yellow bell pepper, chopped, vegetable broth, pitted black olives, drained, leave whole, canned garbanzo beans, drained, canned chopped tomatoes with basil, salt (to taste), fresh parsley, minced, fresh ground black pepper (to taste)

kosher salt, gemelli , cavatappi or other spiral-shaped pasta, unsalted butter, all-purpose flour, dry mustard, cayenne pepper, evaporated milk, whole milk, shredded yellow sharp cheddar cheese, shredded monterey jack cheese, grated parmesan cheese, panko (japanese breadcrumbs), chopped fresh parsley , chives and/or scallions

deli turkey, thin sliced, flour tortillas, cream cheese, pecans, chopped fine, whole berry cranberry sauce, celery, chopped, green onions, sliced thin

goat cheese, softened, chipotle barbecue sauce, ground cumin, garlic cloves, finely minced, carrot, shredded , about 1/2 cup, green onions, thinly sliced, shredded cooked chicken, smoked mozzarella cheese, shredded, monterey jack cheese, shredded, fresh cilantro, chopped, whole wheat tortillas or 4 (19 inch) flour tortillas, sweet red pepper, cut into 16 thin strips, about 1/4 inch thick

vanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon

olive oil, white onion, sliced, broccoli heads, broken into small florets, unsalted butter, garlic, lightly crushed with the side of a knife blade and minced, white onion, minced, bay leaf, milk, white wine, shredded parmesan, cornstarch, freshly ground white pepper and salt, whole side fresh salmon (3 to 4 lb), skin and pin bones removed, rock shrimp, egg whites, salt and freshly ground black pepper, spray butter , as needed to coat shrimp topping, fresh dill

extra virgin olive oil, carrot, coarsely grated, sweet red pepper, seeded and finely chopped, onion, very finely chopped, garlic clove, minced, curry powder (to taste), chopped fresh coriander or 1/3 cup parsley, lemon juice, freshly squeezed, salt, cream cheese, softened, whole wheat tortillas