Directions:
- In a bowl, combine goat cheese BBQ sauce, cumin garlic, carrot, and onion.
- Stir in chicken, mozzarella and Monterey Jack cheese and cilantro; combine thoroughly.
- Spread evenly over wraps, leaving 1-inch border. place 2 strips of red pepper in a row, 1 1l2 inches from bottom edge of tortilla; repeat with another row above total of 4 red pepper strips per tortilla.
- Starting from bottom, roll up each tortilla tightly.
- Wrap tightly in plastic wrap and refrigerate for at least 2 hours or for up to 24 hours.
- To serve, remove plastic wrap. Trim ends, Slice each roll into 1/2 inch thick slices.
- Bake on parchment paper-lined baking sheet in a 350F oven for 10-15 minutes or until cheeses start to bubble.
- Let stand for 3 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.12 Kcal (2295 kJ) | ||
| Calories from fat | 336.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.42g | 58% | |
|---|---|---|---|
| Cholesterol | 98.07mg | 33% | |
| Sodium | 988mg | 41% | |
| Potassium | 434.03mg | 9% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 34.84g | 70% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 658.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 239.33 Kcal (1002 kJ) | ||
| Calories from fat | 147.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 58% | |
|---|---|---|---|
| Cholesterol | 42.82mg | 33% | |
| Sodium | 431.4mg | 41% | |
| Potassium | 189.51mg | 9% | |
| Total Carbs | 8.48g | 6% | |
| Sugars | 2.12g | 19% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 15.21g | 70% | |
| Vitamin C | 18mg | 69% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.9mg | 11% | |
| Calcium | 287.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Summer Salad
Vermicelli, Carrot , julienne cut, Green onion, sliced and 7 more.. -
Chicken Enchiladas Verdes
Cooked chicken , 1 rotisserie chicken and 9 more.. -
Colombian Chicken Stew Sancocho
Garlic, Carrots, chopped and 15 more.. -
Chinese Chicken-Stuffed Bell Peppers
Sweet red peppers, Sesame oil, Garlic clove, minced and 9 more.. -
Chicken Quesadillas With Fruit Salsa and Avocado Cream
Carrots, shredded, Green onion, thinly sliced and 4 more.. -
Asian Summer Pasta Salad
Cooked spaghetti, Carrot , julienned, Zucchini , julienned and 12 more.. -
Chicken Tortilla Soup
Corn tortillas , preferably a little old and dried out and 15 more.. -
Chili Blanco
Vegetable oil, Onion, chopped, Garlic cloves, minced and 9 more.. -
Mexican Tortilla Chicken Soup
Extra virgin olive oil, White onion, chopped fine and 11 more.. -
Barbecue Chicken Quesadillas
Red onion, sliced thin and 8 more..
Also Try
-
Chicken and Vegetable Pasty Roll
Cooked barbecued chicken, shredded, Tasty cheese, grated and 9 more.. -
-
Mee Sua in Chicken and Vegetable Soup
Vermicelli (my favourite brand is amoy mee sua ) and 12 more.. -
Healthy Chicken and Vegetable Sausage Rolls
Fresh whole wheat breadcrumbs, Chicken breasts, minced and 11 more.. -
-
Chicken Breast With Pesto and Vegetables
Chicken breasts, Basil pesto, Olive oil, Cheese and 5 more.. -
-
Chicken and Cheese Steaks (Jon and Kate Plus 8)
French bread, cut in half and split open, Vegetable oil and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
