29 white falafel Recipes

falafel mix, tomato sauce, water, egg whites or 6 eggs, carrots, shredded, onions, chopped, garlic, pepper

olive oil, diced onion, minced garlic, chili peppers or 1/2 jalapeno pepper, to taste, cooked chickpeas or 3/4 cup chickpeas, white basmati rice or 1/2 cup other long-grain white rice, freshly squeezed lime juice, breadcrumbs, salt & freshly ground black pepper, ground red pepper, pita bread, shredded lettuce, alfalfa sprout, green pepper, tahini mustard

dried garbanzo beans (about 1/3 lb), scallions, cleaned and minced (white and green parts ), garlic cloves, minced, fresh parsley, minced, fresh mint, coarsely chopped, jalapeno, minced, salt, ground cumin, ground coriander, baking powder, warm water, light olive oil, for deep-frying

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

dried chickpeas , soaked in water for 12 hours or overnight, crumbs from 2 slices of white bread, garlic, minced or finely chopped, baking soda, fresh parsley, chopped, chopped coriander, onion, cumin, paprika, salt , pepper, oil for deep frying

extra virgin olive oil, onion, finely chopped, garlic clove, minced, chickpeas, drained and rinsed, loosely packed cilantro leaf, loosely packed flat leaf parsley, cooked brown rice, curry powder, cayenne pepper, fresh lemon juice, breadcrumbs, pita bread , whole-wheat or white, green lettuce, tomatoes

garlic cloves, fresh cilantro or 1/3 cup italian parsley, onion, canned chick-peas or 3 cups cooked chickpeas, well-drained, ground cumin, ground coriander, salt, pepper, cayenne pepper, breadcrumbs, egg white

dried chickpeas, baking soda, water, sesame seeds, ground cumin, salt, baking powder, ground coriander, ground black pepper, red chili powder, white sugar, ground turmeric, asafoetida powder, vegetable oil for frying , or as needed

chickpeas, rinsed and drained, garlic clove, finely chopped, diced onion, chopped flat leaf parsley, tahini, whole wheat bread crumbs, coriander, cumin, salt, white pepper, water, whole wheat flour, olive oil

soaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper

cooked or canned chickpeas, garlic crushed, scallions (white parts only ), toasted and ground cumin seeds, toasted and ground coriander seeds, fresh green chile, seeded and finely chopped (optional), cilantro chopped, fresh parsley, chopped, egg beaten, flour, seasoned flour for shaping, olive oil or clarified butter for frying., garnish: lemon wedges & cilantro, tahini dip: mix, tahini, juice of 1 lemon, garlic crushed, water as needed .

cooked chickpeas, scallions, coarsely chopped, garlic, coarsely chopped, ground cumin, ground coriander, cayenne pepper, generous 1/4 cup coarsely chopped parsley, generous 1/4 cup coarsely chopped cilantro, egg, lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomatoes, for garnish, grated cucumber, for garnish, white bean yogurt sauce , recipe follows, creamy white bean yogurt sauce, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt and freshly ground black pepper

cooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )