138 wheat free free free apple Recipes

  • Peanut-Free Tahini Vegetable Noodle Stir Fry
    veggies, olive oil or sesame oil, green peppers, chopped and
    16 More
    veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles
    35 min, 19 ingredients
  • Apple Pudding Pie
    apple pudding pie, unbaked 9-inch pastry shell, eggs and
    12 More
    apple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds
    40 min, 15 ingredients
  • Apple Cake
    apples, sugar, margarine (we use earth balance soy free) and
    7 More
    apples, sugar, margarine (we use earth balance soy free), vanilla, flour (rice works for gluten or wheat free), cinnamon, nutmeg, baking powder, baking soda, water
    45 min, 10 ingredients
  • Apple Crisp
    apples, quick oats, whole wheat flour and
    3 More
    apples, quick oats, whole wheat flour, maple syrup , sugar free, cinnamon, nutmeg
    6 ingredients
  • Hot Cereal With Apple Butter
    fat-free milk, hot wheat cereal, not instant, apple butter and
    2 More
    fat-free milk, hot wheat cereal, not instant, apple butter, light-brown sugar, chopped walnuts (optional)
    7 min, 5 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Basic Cake or Muffin Mix - Wheat and Egg Free
    self raising wheat gluten-free flour (dove's farm), salt and
    6 More
    self raising wheat gluten-free flour (dove s farm), salt, baking powder, caster sugar, butter, apple puree, white vinegar, milk, to mix
    40 min, 8 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Apple Butter Breakfast Bars - Ww
    all-purpose flour, whole wheat flour, brown sugar , packed and
    13 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate
    35 min, 16 ingredients
  • Apple Cinnamon French Toast Casserole in a Mug Apple Cinnamon French Toast Casserole in a Mug
    whole wheat bread (cubed ), egg, egg white, skim milk and
    3 More
    whole wheat bread (cubed ), egg, egg white, skim milk, cinnamon, sugar-free maple syrup, apple (cubed )
    10 min, 7 ingredients
  • Pineapple Muffins from Mini-Wheats Pineapple Muffins from Mini-Wheats
    all-purpose flour and
    6 More
    all-purpose flour, sodium-free baking powder (i use regular), brown sugar, frosted mini-wheats cereal, finely crushed (apple or sugar frosted), egg, vegetable oil, crushed pineapple in juice, not drained
    30 min, 7 ingredients
  • Quick ‘n Light Curry Apple Chicken Wraps Quick ‘n Light Curry Apple Chicken Wraps
    canned chicken, drained, stalk celery, chopped and
    8 More
    canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper
    7 min, 10 ingredients
  • Wheat Free Apple Crisp Wheat Free Apple Crisp
    apples, sliced, butter, soy flour, flax seed, almond meal and
    5 More
    apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg
    1 hour , 10 ingredients
  • Healthy Wheat Bran Apple Cinnamon Muffins Healthy Wheat Bran Apple Cinnamon Muffins
    wheat bran, whole wheat flour, baking powder, baking soda and
    8 More
    wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced
    26 min, 12 ingredients
  • Apple Breakfast Bar (Gluten-Free & Vegan Options) Apple Breakfast Bar (Gluten-Free & Vegan Options)
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and
    9 More
    whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil
    45 min, 10 ingredients
  • Apple Coffee Cake Muffins (Dairy Free) Apple Coffee Cake Muffins (Dairy Free)
    all-purpose flour, whole wheat flour, cinnamon and
    13 More
    all-purpose flour, whole wheat flour, cinnamon, brown sugar, margarine, chopped walnuts, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, sugar, apples, peeled and finely chopped, egg whites, chopped walnuts, unsweetened applesauce
    38 min, 16 ingredients
  • Apple Cupcakes With Cinnamon-Marshmallow Frosting Apple Cupcakes With Cinnamon-Marshmallow Frosting
    shredded peeled apples, diced dried apple and
    17 More
    shredded peeled apples, diced dried apple, light brown sugar, plus 3/4 cup, divided, ground cinnamon, divided, canola oil, eggs, vanilla extract, whole wheat pastry flour, cake flour, baking soda, salt, fat-free buttermilk, light brown sugar, water, dried egg whites , reconstituted according to package directions (equivalent to 2 egg whites and see note!), cream of tartar, salt, vanilla extract, ground cinnamon , plus more for garnish
    45 min, 19 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients




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