37486 weight watchers spicy fries Recipes

frying chickens, crisco (or other vegetable shortening ), salt (or to taste), fresh ground black pepper, white pepper, sweet paprika, poultry seasoning, garlic powder, all-purpose flour, egg, lightly beaten, milk

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

all-purpose flour, ground black pepper, crushed red pepper flakes, garlic powder, eggs, lightly beaten, beer, oil for frying, green tomatoes, sliced 1/2 inch thick

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

spicy fried chickpeas, spiced herbed nuts, mixed olives, radishes, trimmed

frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)

olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

whole wheat bread, sliced thin, light cottage cheese (i use weight watchers), sambal oelek, tomato

buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

buttermilk, homemade red hot sauce , recipe follows or your favorite red hot sauce, essence , recipe follows, dozen oysters, shucked and drained, masa harina, all-purpose flour, vegetable oil, for frying, lengths of po boy bread , split lengthwise, melted butter, jalapeno mayonnaise , recipe follows, shaved lettuce , for garnishing sandwiches, tomato, thinly sliced, avocado, thinly sliced, crispy fried bacon, tabasco or serrano chiles, stemmed and cut crosswise into 1/8-inch slices, or 12 very ripe red jalapenos (about 10 oz), minced garlic, sliced onions, salt, vegetable oil, water, distilled white vinegar, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, jalapeno pepper, stemmed , seeds removed and finely chopped, lime juice, minced garlic, salt, dried crushed oregano

chopped white onion, garlic powder, corn oil, chicken stock, salt, black pepper, fresh, uncooked spicy sausage, half cooked frozen corn (unsweetened, unsalted and drained ) or 2 cups fresh cut corn (unsweetened, unsalted and drained), tabasco sauce, heavy whipping cream