161844 weight watchers green beans soy Recipes

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

green beans, soy sauce, sugar-free chunky peanut butter, sugar, soy sauce, dashi (i use instant granules for this-about 1/4 tsp mixed in a tbsp water)

green beans, soy sauce, rice vinegar, sugar or 2 tsp splenda substitute, hot chili flakes, white pepper, canola oil, minced garlic, minced fresh ginger

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

green beans (preferably haricots verts), trimmed, butternut squash , halved lengthwise, seeded, and diagonally cut crosswise into 1 1/2-inch-thick triangular pieces, olive oil, salt, black pepper, unsalted butter, stick cut into tbsp pieces and other tbsp melted, sherry vinegar, soy sauce

green beans (or a combo of yellow beans and ), sunflower oil, ground star anise, garlic cloves, soy sauce, clear honey, tabasco sauce

vegetable oil, garlic, minced, fresh ginger root, minced, dried red chile pepper, chopped fresh green beans, soy sauce, oyster sauce

sliced bacon, diced, fresh mushrooms, sliced, garlic, diced, french cut green beans, soy sauce

sliced bacon, diced, fresh mushrooms, sliced, garlic clove, diced, green beans, soy sauce

green beans, trimmed and cut into 1/2 inch pieces, sesame seeds, soy sauce, sesame oil

green beans, bacon, cut in half, butter, brown sugar, worcestershire sauce, soy sauce, lemon juice, garlic salt

green beans, thawed if frozen, bacon, onion, chopped, red bell pepper, seeded and diced (optional), dry white wine, milk, butter, condensed cream of mushroom soup, soy sauce, salt and pepper, shredded mozzarella cheese, french-fried onions, more to taste

green beans, ends trimmed, peanut oil, garlic , quartered lengthwise, sesame seeds, salt, sesame oil, soy sauce

green beans, dark sesame oil, garlic cloves minced, crushed red pepper, low-sodium soy sauce, salt, toasted sesame seeds