267305 weight watchers butter orange points Recipes

pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter

butter, onion, thinly sliced, flour, nonfat milk, potatoes, thinly sliced, shredded low-fat cheese, salt, black pepper

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

butter, sugar, balsamic vinegar, fresh strawberries, halved, grated fresh orange rind, frozen light lb cake, thawed and cut int 12 slices

butter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper

butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream

orange jell-o (use only 1/2, dry powder ), cream cheese, butter, orange zest (optional), graham cracker sticks, vanilla wafer, sugar cookie, shortbread cookie

butter, oranges , zest of, finely grated, greek olives, pitted and chopped (kalamata), garlic, finely chopped, fresh orange juice, fresh ground black pepper (lots), chopped fresh basil leaf, grated parmesan cheese, hot cooked spaghetti or 3/4 lb cooked linguine

orange, dates, cut up, pecans, coarsely chopped, melted butter, orange juice, sugar, egg, beaten, flour, baking soda, baking powder, salt

butter, orange marmalade, orange juice, cooked or canned drained beets .

butter, orange zest, sugar, eggs, milk, flour, baking powder, cinnamon, salt, oatmeal, coconut (shredded )

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )