72855 weight easy tasty frozen Recipes

beef stew meat, extra virgin olive oil ,, sliced mushrooms, condensed golden mushroom soup, soup can water, onion, chopped, tasty red wine, garlic cloves, minced, parsley, coarsely chopped, salt & fresh ground pepper (i use 1-2 tsp. and 1/2 tsp. pepper but this is strictly to your personal taste)

frozen pieces boneless skinless chicken, bread stuffing mix , chicken flavor, mushroom soup, mushrooms

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

frozen fruit (fruit of your choice), yellow cake mix, diet sprite zero

frozen whole green beans, thawed, bacon, onion, chopped, red bell pepper, seeded and diced, dry white wine or vermouth, milk, butter, condensed cream of mushroom soup, soy sauce, salt and pepper to taste, shredded mozzarella cheese, canned french fried onions

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

ground meat , beef, pork, lamb, turkey, any combo, onion, chopped, garlic cloves, 3 of them minced, olive oil, salt, black pepper, mushrooms, sliced, rosemary, minced (optional), frozen mixed vegetables, butter, flour, beef broth, potatoes, diced (yukon golds are awesome), cream cheese, sour cream, buttermilk, italian cheese blend, shredded cheddar cheese , to taste

tri-color spiral pasta (can be store brand), green giant california-style frozen vegetables (can be store brand), black olives (these are optional, can be store brand), italian dressing (can be store brand), fresh cracked pepper (to taste), kraft grated parmesan cheese (can be store brand)

frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced

frozen cubed hash brown potatoes, thawed, chopped onion, butter, fresh or frozen broccoli florets, julienned fully cooked ham, eggs, milk, lemon-pepper seasoning, dill weed , optional

frozen raspberries (defrosted), passion fruit (halved ), low fat custard (ready made less than 3% fat), caster sugar

frozen peas, thawed, plain yogurt, canned water chestnuts (drained and sliced or chopped ), dijon mustard, red bell pepper, seeded and diced, dried dill, green onion, chopped (optional), salt (or to taste), fresh ground black pepper (or to taste)

frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)

frozen phyllo dough, thawed (16 oz size), butter, melted (1 stick), sweetened condensed milk, cream cheese, softened (8 oz size), confectioners sugar, vanilla extract, chopped pecans, chocolate morsels

frozen orange juice, frozen limeade concentrate, frozen lemonade, pineapple juice, cranberry juice cocktail, cold water, ginger ale, chilled, plain soda water, strawberry slices (to garnish ), mint sprig (to garnish ), lemon slice, for ice ring, lime, sliced for ice ring, orange slice, for ice ring