760 watcher flex Recipes
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olive oil, onions, thinly sliced, fresh ginger, grated and15 Moreolive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped4 hour 20 min, 18 ingredients
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Ww Nicoise Salad 4.5pts Australian Ww
watchers canned tuna, egg, salad mixed vegetables and4 Morewatchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar9 min, 7 ingredients -
Dohra Kebab
watcher bread, onion, chopped, green pepper, chopped and9 Morewatcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )25 min, 12 ingredients -
Guilt Free French Toast With Strawberry Filling
watchers white bread, skim milk, egg substitute and4 Morewatchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries13 min, 7 ingredients -
Ww-Tv Dinner-Chicken Green Chile Casserole
chicken breasts, cut into 1/2-inch cubes, oil and8 Morechicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)40 min, 10 ingredients -
Cuban Coffee Cupcakes
cake flour, sugar, baking powder, salt, whole eggs and14 Morecake flour, sugar, baking powder, salt, whole eggs, liquid emulsified cake shortening , such as fluid flex, milk, instant espresso granules , such as bustelo, prepared dulce de leche (available at latin-american grocery stores), chocolate toffee candy bar bits, instant espresso granules , such as bustelo, sugar, egg whites, unsalted butter, softened, coffee extract , such as trablit, coffee and milk crispies, such as sosa crispies, for sprinkling, sugar, instant espresso granules , such as bustelo, chocolate plaque , for decorating1 hour 55 min, 19 ingredients -
Individual Crispy Loaded Pizza
warm (110of) water, molasses, active dry yeast, salt and12 Morewarm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano16 ingredients -
Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww
lebanese bread, tomato paste, pumpkin, chopped & steamed and3 Morelebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives20 min, 6 ingredients -
Weight Watcher's Spinach & Feta Dip
spinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients -
Apple Pie (Weight Watchers)
all-purpose flour, sugar and10 Moreall-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , or more if necessary, apple , mcintosh, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted12 ingredients
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