25849 watch your crusted Recipes

ripe tomatoes , diced w/ juice (use large can if fresh not available), rotel diced tomatoes w/ green chillis, rinsed and drained, onion, diced (choose size depending on your preferences; i use my food processor and dice these with the pulse setting.), fresh chopped cilantro (about a handful), garlic, finely minced (you can substitute 1 tbsp. minced garlic here.), juice of 1 lime, diced jalapeno peppers or variety of your choice (i love to use pablanos.), black beans, rinsed and drained, shoepeg or yellow corn, whatever else you choose to add or delete, don tsp omit the cilantro! it makes all the difference

your favourite brewed tea, peaches, peeled,chopped and frozen

crust garlic pizza, dough, warm water (105*-110*), active dry yeast, honey, olive oil, all purpose flour (you can use wheat or white, or half white and half wheat)., kosher salt, good size boneless/chicken breast, olive oil, garlic cloves minced, oregano or italian spice, salt, pepper, mozzarella cheese, toppings: sun dried tomatoes , spinach, red pepper flakes, parmesan cheese(after the pizza is cooked)

lasagna noodles, fennel seed, olive oil, lean ground beef (10% or less fat), onion, chopped, red bell pepper, seeded and chopped, zucchini, chopped, refrigerated marinara sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese, pecorino romano cheese

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

macaroni & cheese dinner mix (or equivalent prepared and cheese), ground turkey, green pepper, chopped, onion, chopped, whole kernel corn (frozen or canned ), tomato sauce (unsalted , if watching your sodium), chili powder, pepper

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

crust ingredients, gingersnaps, crushed (substitute 1/2 graham crackers for a milder crust), unsalted butter, melted, pecans , sugared and chopped, fresh ginger, grated (for the faint of heart, cut the grated ginger amount in 1/2), filling ingredients, unflavored gelatin (less than 1 envelope), cold water, egg yolks, sugar, canned solid-pack pumpkin (slightly less than a 15-oz can), ground cinnamon, ground ginger, well-chilled heavy cream, vanilla

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

crust for 9 pie, golden brown sugar , packed ( i used 1/2 white & 1/2 brown), flour, grated lemon peel, ground cinnamon, baking apples, peeled, cored , 1/8 slices (about 8 cups), raisins, ( i rehydrated the raisins ), vanilla extract, crumb topping, flour, golden grown sugar , packed, ground cinnamon, salt, unsalted butter, chilled and cut into slices

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , more if necessary, apples, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

sugar, jalapeno peppers, seeded and finely chopped (watch your eyes), fresh peaches, peeled and chopped, fresh lime juice, sliced onion, fresh cilantro, chopped, sourdough english muffins, split & toasted, gruyere cheese, smoked salmon

refrigerated pizza crust (pillsbury ), pizza sauce (ragu or your favorite brand), shredded mozzarella cheese (sargento or your favorite brand), pepperoni (hormel or your favorite brand), mozzarella string cheese (kraft string cheese with 2% milk melts well), parmesan cheese (optional), ranch dressing (...for dipping ) (optional)