22 veggie subs Recipes

whole wheat bread, ranch dressing, cream cheese, tomatoes, cucumbers, alfalfa sprout (to your liking), swiss cheese, pepper

split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley

dozen eggs, milk or half and half or cream, asparagus, tips only (just save the rest for stock or a dinner side dish or soup, shallots, sliced into rings, fresh mushrooms, chopped, tarragon pepper blend (i buy mine from myspicesage.com and love it!) or sub fresh or dried tarragon, a lil sage, dill, and fresh ground black pepper, or fresh of the above ingredients, olive oil, gruyere, shredded, kosher or sea salt, butter

fresh baby spinach, bell peppers, quartered(or, 6 mini sweets or similar, whole), red onions, peeled and wedged, leaving the root end intact, fresh pineapple, cored and cut in half or quarters, salad quality olive oil, dry mustard, dried oregano (can sub 1tsp fresh, but i like mexican oregano, so i use dried), smoked paprika, juice from 1 lemon, fresh or not from concentrate orange juice, seasoned salt blend, fresh ground pepper

cream cheese, very soft, worcestershire sauce, fresh lemon or lime juice, couple dashes of liquid smoke, fresh dill, minced or sub 1t dried, grated fresh onion, dried minced or green onion, thick cut bacon , cooked til crisp and crumbled fine(i much prefer baking bacon, these days. so easy and the entire lb gets done at the same time

bulk italian sausage (i use hot, but sweet or hot ), onion, chopped, carrots, diced, mushrooms, sliced, garlic, minced, oregano, garlic powder, black pepper, chicken broth, whole tomatoes, chopped, tomato sauce, whole wheat rotini (can sub white), frozen spinach, fresh mozzarella cheese, diced into small cubes, parmesan cheese, shredded (for garnish )

olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese

canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion

manicotti, uncooked about 14 pieces, spaghetti sauce, approx . 3 cups, water, ricotta cheese, approx . 2 cups, mozzarella cheese, shredded approx . 2 cups, parmesan cheese, grated (we prefer the three cheese blend of asiagio,parm and romano), egg, parsley, chopped fresh, salt, ground black pepper, italian sausage (can sub assorted veggies for sausage if desired such as peppers, zucchini, aubergine, etc), mushrooms, sliced and drained, garlic , to taste, salt , to taste, pepper , to taste

canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion

pumpkin flesh, peeled and cubed, shallots, chopped, chicken-like or veggie stock, arborio rice (japanese rice works too), powdered saffron (optional), dry white wine (sub. water or stock), fresh sage, salt & freshly ground black pepper to taste

butter,divided-- 3tsp melted, crushed cereal (rice crispies, corn flakes, rice or corn squares, etc), paprika, cauliflower chopped and cooked in water til just tender (about 10 minutes), onion, chopped, garlic, minced, chicken or veggie stock, flour, half and half, roasted red pepper, chopped (or sub chopped pimento)

trimmed and washed collard greens (can sub mustard or turnip, if desired), stock (chicken, veggie, pork, etc would all work... i use my own from when i smoke pork in my slow cooker, like here: easy smoked meat), water, liquid smoke (can use less if using a smoky stock), chipotle tabasco sauce (or adobo sauce), lemons, smoked bacon, onions, sliced in thin rings, garlic, minced, sparkling wine or juice(i used a sparkling apple wine, as i used it, also, in this recipe; marinated pork chops with dijon mushroom cream sauce , which i served with these greens, honey, kosher, sea or smoked salt(these will need a fair bit of salt...i used a rounded t, each, of applewood smoked salt and my favorite salt/pepper blend), fresh ground black pepper

fresh loaf of french bread, wishbone bountiful tomato/romano/basil salad dressing, red onions, green peppers, yellow peppers, provolone cheese, pepper jack cheese, drained water chestnuts, salt & pepper to taste

chopped onions, italian-style dried bread crumbs, grated parmesan cheese, ground beef, italian-style bread, cut into 1 piece, cream cheese, softened, mayonnaise, freshly ground black pepper, grated mozzarella cheese, spaghetti sauce , (28 oz), water (or beef, veggie, or chicken stock), garlic, minced

shredded lettuce, sliced ripe olives, sliced onion (any variety), sweet pepper, hoagie rolls (i prefer wheat), soy cheese (american ), tangy vegan mustard or 1 -2 tbsp mustard

italian bread, sliced, frozen italian vegetables (or mixed veggies, whatever is on hand), frozen italian meatballs (i love momma rosie s), spaghetti sauce, mozzarella cheese (shredded )

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente