40 vegetarian sunflower Recipes

onion, coarsely chopped, raw potato, coarsely chopped, water, sunflower seeds or 1 cup sesame seeds, buckwheat flour (or other ), nutritional yeast, dried thyme, ground sage, ground coriander, celery salt, olive oil, lemon juice

unsalted sunflower kernels, garbanzo beans or chickpeas, rinsed and drained, shredded carrots, chopped onion, king arthur premium 100% whole wheat flour, canola oil, hamburger buns , optional, lettuce and tomato slices, optional

brown rice, salt, sweet peppers (preferably red ), canola oil, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, light cheddar cheese

acorn squash, butter or 2 tbsp olive oil, onion, chopped, garlic clove, stalk celery, chopped, carrot, chopped, sliced mushrooms, dry sherry, dry bread cubes (unseasoned) or 2 cups croutons (unseasoned), raisins (optional), sun-dried tomato (optional), sunflower seeds, chopped walnuts, rubbed sage, salt and pepper, vegetable stock, cheddar cheese, shredded

grain rice (preferably brown ), salt, sweet peppers (preferably red ), butter or 3 tbsp margarine, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, sharp cheddar cheese, shredded

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

salsa, tomatoes diced, red bell pepper diced, onion diced, green onions sliced thin, black olives diced, frozen corn, pickled hot red finger peppers diced, dried chipotle chili pepper, sea salt, lemon pepper, fresh cilantro, fresh parsley, masa dough, warm water, sunflower oil, masa harina, chipotle chili powder, cumin, sea salt, onion powder, garlic powder, warm water, midland harvest burger mix , or beef style crumbles with, cumin, olive oil, sea salt, habenero chipotal bar-b q- sauce, spanish cheese for topping

sunflower oil, red pepper , deseeded and finely chopped, yellow pepper , deseeded and finely chopped, garlic, cloves crushed, pimientos (spanish smoked paprika), butter beans, drained and rinsed, tahini, fresh white breadcrumbs, sunflower oil , for shallow frying

olive oil, chopped onion, chopped garlic cloves, stalks chopped celery, chopped green peppers, chopped mushroom, chopped eggplant (2 if they are small), chopped zucchini (2 medium sized), tomato paste, tomato sauce, oregano, garlic powder, salt, pepper, lasagna noodles, mozzarella cheese , sliced fairly thin, ricotta cheese or 1 1/2 lbs cottage cheese, grated parmesan cheese, sesame seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or sunflower seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or celery salt (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or diced almonds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional)

onions, finely chopped, chopped fresh mushrooms, chopped green pepper, butter, grated carrots, chopped celery, eggs, beaten, chopped walnuts, unsalted sunflower kernels, salt, dried basil, dried oregano, pepper, soft whole wheat bread crumbs (about 6 slices)

broccoli floret , steamed until just-tender, golden raisin, chopped red onion, unsalted roasted sunflower seeds, chopped celery, mayonnaise, white wine vinegar, powdered sugar, salt & fresh ground pepper

dried garbanzo beans, dried soybeans, dry lentils, peanuts, sunflower seeds, sesame seeds, oats, cornmeal, wheat germ, soy flour, nutritional yeast, dried parsley, baking soda, salt, water, soy sauce

rice flour, ground turmeric, salt, sugar, coconut milk, sunflower oil, plus extra to grease pan, water , plus a little more if required to make batter smooth, sesame oil, firm tofu, drained and diced, grated ginger, garlic cloves, crushed, bamboo shoots, rinsed, spring onion, chopped, white onion, thinly sliced, salt, shaved fresh coconut, sesame seeds, iceberg lettuce, thai basil , leaves picked, vietnamese mint , leaves picked, limes, quartered

mushroom (500 g), egg, oatmeal (whole grain, rolled oats), breadcrumbs, dried yeast (flakes , from the health food store (alternatively use 2 - 3 tbsp of soy sauce to taste), sweet paprika, cumin, baking cocoa, cinnamon, salt, pepper, sunflower oil (for the pan ), gouda cheese (use any cheese you like)

fresh white breadcrumbs, caerphilly cheese, grated, wensleydale cheese, grated, leeks, white part only finely chopped, sage, finely chopped, parsley, finely chopped, thyme, finely chopped, eggs, coarse grain mustard or 2 tbsp dijon mustard, sunflower oil, plain flour, eggs, beaten, fresh white breadcrumbs

white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds

onions (chopped fine ), sunflower oil (or butter), potatoes (mashed with no milk added), egg yolks, walnuts (ground ), cashews (ground ) or 150 g hazelnuts (ground), yeast extract, mixed herbs, flour, beaten egg, breadcrumbs

sunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin