242 vegetables also Recipes

light beer, rice flour, salt, cayenne pepper, sweet potato, vegetable oil or peanut oil, for frying, asparagus spears, trimmed, sugar snap peas, trimmed, red pepper, cut into 1/4 inch rings, shrimp, peeled and deveined (optional), squid rings (optional), sea salt (optional), fish fillet, cut into bite sized pieces (optional), soy sauce (for dipping ), white radish, peeled grated (daikon), lemons, cut into wedges

toasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

toor dhal, garlic cloves, snakegourd and 1 small carrot , sliced, also use okra , drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal ), tomato , sliced, onion , sliced, green/red chilli , slit, tamarind juice, instant sambar powder or make your own, sambar powder include roasted 1 tsp lentils , 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered, spice powder, roasted in 1 tsp oil and grounded, channa dhal , 1 tsp fennel seed , 1 tsp cumin seed, temper, mustard seed, dry chilli , broken, currry leaves

olive oil, red onion, roughly chopped, butternut squash, peeled and cut into 1/2 pieces, eggplant, cut into 1/2 pieces, celery stalks , cut into 1/4 slices, zucchini , cut into 1/2 slices, canned crushed tomatoes with their juice, chopped fresh parsley, balsamic vinegar, sugar, fresh white bread crumbs, grated sharp cheddar cheese, salt and pepper, i also added a clove of fresh garlic, crushed )

margarine (i use salted butter), onion powder, garlic powder, corn syrup, all-purpose flour, white pepper, salt, chicken broth, water, chopped cooked vegetables (i use diced canned potatoes and canned carrot slices diced very small, veg-all will work), half-and-half cream (i ve also tried it with heavy cream for a richer taste, mmm), chopped fresh parsley

onion, thinly sliced, olive oil, garlic cloves, thinly sliced, whole tomatoes in puree, diced green chilies, drained, zucchini, cut into 1/2-inch dice, chayotes (also called vegetable pear or mirliton) or 1 large another zucchini, cut into 1/2-inch dice, celery ribs, thinly sliced, carrots, peeled and cut into 1/2-inch dice, corn kernels, dried marjoram or 2 tsp basil, bay leaf, chicken broth, salt, black pepper

chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce

onion, chopped, fresh chives, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, peeled and halved, sweet red pepper, chopped, fresh ginger, peeled and chopped, baby bok choy , also called shangai tips, halved, stalks lemongrass , outer leaves removed, chopped, fresh coarse ground black pepper, kosher salt

great northern bean, dried (can also use white beans or navy beans), water, salt, potatoes, diced, carrot, diced, fresh parsley, chopped, tomatoes, chopped (fresh or canned work well ), olive oil, onion, chopped, garlic cloves, finely minced, pepper

butternut squash (diced into 1.5-inch cubes ), red onion (also diced into 1.5-inch cubes ), carrot (diced into 3/4-inch cubes ), garlic cloves (minced or peeled and smashed), olive oil, cayenne pepper, water (more or less for desired consistency), salt & pepper

keep in mind that you can really vary the ingredients. the only thing to be cautious about is avoiding certain types of vegetables that tend to produce bitter-tasting stock., more onions , quartered. (don tsp bother taking off the skin.) i think yellow onions are nicest for stock, and it s best to have at least 1 yellow, but you can also use a combination including white and red. i use up to about 5 onions., carrots , including their tops (but not the carrot greens), chopped into a few pieces., more leeks (nice but not required), chopped and washed, garlic cloves, in their skin, crushed with the side of a knife blade, celery ribs, coarsely chopped, parsley sprigs, fresh thyme (or dry , if you don tsp have fresh), fresh sage leaves (or some dry, if you haven tsp got fresh), fresh marjoram or oregano sprigs, bay leaves, black peppercorns, sea salt to taste, cold, filtered water, potato, sliced, mushrooms, sliced, more beets (give excellent flavor and color to a vegetarian stock in recipes like french onion soup that often call for beef broth), meat-eaters variation : chicken carcass and other parts (i buy rotisserie chicken, use the meat, and then make stocks from the bones and carcass), avoid adding the following vegetables to stocks, as they tend to make them bitter, broccoli , cabbage, and other cruciferous vegetables, zucchini and other squash

onion, cut in chunks, plump garlic cloves, peeled, fresh basil leaf , preferably small leaf genovese basil, fresh italian parsley, extra virgin olive oil, dried porcini mushrooms , soaked in 1/2 cup warm water, chopped celery, chopped carrots, chopped fresh ripe tomatoes, peeled diced red potatoes (about 1 1/2 lb.), cold water, kosher salt, parmigiano-reggiano cheese, rind (card-sized, can also use pecorino, grana padano), frisee, cut into bite-size pieces (aka curley chicory leaves), fresh spinach, green peas (fresh or frozen ), freshly grated parmigiano-reggiano cheese , for serving, extra virgin olive oil, best quality for serving

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

onion, tips (the ends and skins of whole onions and also scallions and leeks, the dark green tops and white botto), broccoli stem, carrot, tops (and the bottom you usually cut off), asparagus spear (use the stems for the broth), celery top (and leaves ), pea pods (i use edamame pods too), corn cobs (after the corn is cut off), bread , heels (whole grain and dark s are best), rind brie cheese (if not going vegan), tomato, tips, beet, tips and leaves, cauliflower stem, and leaves, potato skins (regular and sweet ), bay leaf, peppercorns, parsley (i grab a handful from the garden), salt

dried red lentils, uncooked , sorted and rinsed, brown rice, uncooked , can also use basmati rice, olive oil, fresh mushrooms, sliced, onion, chopped, parmesan cheese, grated, walnut halves, finely chopped, fresh cilantro, chopped, eggs, black pepper, hamburger buns with sesame seeds, toasted, can also use toasted pita bread halves, mayonnaise , to taste, red onion, sliced , to taste, lettuce, shredded, garnish, tomato, sliced, garnish

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)