15 turkey sausage shrimp gumbo Recipes

rice, butter, turkey sausage , cut lengthwise and thinly sliced, garlic, minced, red bell pepper, chopped, fresh okra or 8 oz frozen okra, sliced, stewed tomatoes, dried cayenne pepper, minced, shrimp, peeled and deveined

turkey neck, smoked (or neckbones), onion, chopped, stalk celery, chopped, bell pepper, green (chopped, cored and seeded ), tomatoes, whole (or 8 fresh tomatoes), kernel corn, okra, fresh, chopped, bacon drippings, black pepper, flour , all-purpose, water, bay leaves, worcestershire sauce, garlic clove, sausage links, cut into 1/2 inch slices (beef or pork), crabmeat (optional), oysters (optional), shrimp (optional), seasoning (gullah luv ), scallion, chopped

king arthur unbleached all-purpose flour, reduced-sodium chicken broth, onion, chopped, celery rib, chopped, green pepper, chopped, canola oil, garlic cloves, minced, smoked turkey sausage, sliced, frozen sliced okra, bay leaves, salt, pepper, uncooked medium shrimp, peeled and deveined, cubed cooked chicken breast, cooked brown rice

cubed leftover cooked turkey, turkey broth or 9 cups chicken broth, canola oil, flour, onion, chopped, green peppers, chopped, sliced okra, celery, chopped, shrimp, cleaned,deveined, diced tomatoes, ground chorizo sausages , shaped into 1 inch meatballs, hot sauce , to taste, salt , to taste, pepper

lean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

all purpose flour, vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, dried thyme, bay leaf, low-fat italian turkey sausages (about 10 oz), casings removed, diced tomatoes in juice, canned low-salt chicken broth or vegetable broth, uncooked large shrimp, peeled, deveined, catfish fillets, each cut into 4 pieces

flour, olive oil, bell pepper, chopped, sweet onion, diced, carrot, diced, stalks celery, chopped, garlic cloves, minced, jalapeno, chopped, frozen okra, thawed, diced tomatoes, corn, drained, chicken broth, thyme, basil, bay leaves, hot pepper sauce, salt, cumin, black pepper, worcestershire sauce, wild turkey breast, cubed, shrimp, cooked, kielbasa, cubed, cooked rice

onion, chopped, stalks celery, chopped, green pepper, diced, frozen okra, thawed and chopped, garlic, minced, olive oil, flour, diced cooked chicken or 2 cups turkey, raw shrimp (optional), diced cooked spicy sausage (optional), diced tomatoes, chicken broth, bay leaves, cooked rice

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

flour, corn oil, andouille sausages, onion, diced, bell pepper, diced, stalks celery, diced, minced garlic, celery salt, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, tomato, diced, low sodium chicken broth, divided, frozen cut okra, louisiana hot sauce, ground turkey, shrimp, chopped, dried breadcrumbs, salt, black pepper

canola oil, smoked chicken and turkey andouille sausage, such as trader joe s, sliced in rounds, stalks celery, chopped, garlic, minced, vidalia onion, chopped, green bell pepper, seeded and chopped, dry long-grain brown rice, homemade chicken stock or prepared low-sodium chicken broth, worcestershire sauce, kosher salt, cracked black pepper, shrimp, peeled, deveined and tails removed, frozen sliced okra, thawed, hot sauce , optional, for serving