41 triple yogurt Recipes
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sugar-free non-fat vanilla yogurt (sweetened with non-cal... and3 Moresugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)2 min, 4 ingredients
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banana, frozen and cut in chunks, orange juice and6 Morebanana, frozen and cut in chunks, orange juice, nonfat greek yogurt, fresh spinach leaves, apple carrot fruit sauce (trader joe s), fresh parsley or mint - about 2 tbsp (optional), almond butter (optional), use about 1/3-1/2 cup combination of applesauce and cooked carrots if desired5 min, 8 ingredients
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water, sugar, orange juice, lemon juice and14 Morewater, sugar, orange juice, lemon juice, grated orange peel, triple sec , optional, kiwifruit, peeled, sliced and halved, ripe pears, peeled and chopped, red delicious apples, chopped, navel oranges, peeled and sectioned, seedless red grapes, halved, pink grapefruit, peeled and sectioned, plain yogurt, brown sugar, sour cream, grated orange peel, vanilla extract40 min, 18 ingredients
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Triple Berry Banana Yogurt Smoothie (Dave Lieberman)frozen mixed berries and4 Morefrozen mixed berries, bananas, peeled, cut into 2-inch pieces, and frozen, vanilla yogurt , preferably whole milk, whole milk, honey5 min, 5 ingredients
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Triple Lemon Muffinssyrup, granulated sugar, water and13 Moresyrup, granulated sugar, water, grated lemon zest (yellow part of rind only), fresh lemon juice, batter, unbleached all-purpose flour, granulated sugar, baking powder, baking soda, salt, butter, melted, grated lemon zest, fresh lemon juice, eggs, carton low-fat lemon yogurt16 ingredients
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Triple-Lemon Muffinsall-purpose flour, sugar, baking powder, baking soda, salt and7 Moreall-purpose flour, sugar, baking powder, baking soda, salt, margarine, melted, grated lemon rind, fresh lemon juice, divided, eggs, carton lemon low-fat yogurt, sugar12 ingredients
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Triple Strawberry Piewater, unflavored gelatin, strawberries, sliced, sugar and4 Morewater, unflavored gelatin, strawberries, sliced, sugar, strawberry flavored yogurt, non-fat, graham cracker crumbs, melted butter or margarine, sugar8 ingredients
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Triple Chocolate Browniesgranulated sugar, vegetable oil, egg, pure vanilla extract and11 Moregranulated sugar, vegetable oil, egg, pure vanilla extract, unsweetened cocoa powder, all-purpose flour, baking powder, low-fat yogurt or sour cream, semi-sweet chocolate chips, icing, light cream cheese, icing sugar, unsweetened cocoa powder, water, dusting of icing sugar20 min, 15 ingredients
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Triple Chocolate Smoothiesripe banana, peeled and sliced and3 Moreripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup4 ingredients
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Triple Grain Harvest Muffinsquick oats, oat flour, yellow cornmeal, wheat germ and11 Morequick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce40 min, 15 ingredients
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Triple-Layer Strawberry Cakeangel food cake, sliced strawberries, divided and3 Moreangel food cake, sliced strawberries, divided, strawberry fat-free frozen yogurt, softened, sugar, orange juice5 ingredients
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Triple Cheese, Poppy Seed Noodleswide egg noodles, ricotta cheese (part skim), plain yogurt and10 Morewide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)30 min, 13 ingredients
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