74 tri rice Recipes
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rice (try brown for an added fiber boost) and13 Morerice (try brown for an added fiber boost), canola (or corn) oil, chopped onion, curry powder, salt, all-purpose flour, skim milk, thawed frozen peas, carrots, peeled and chopped in 1/4-inch pieces, red bell pepper, cored, seeded and chopped in 1/4-inch pieces, fresh lemon juice, chopped cooked chicken breast (or a 10-oz package cooked chicken breast), cilantro, chopped, vegetable-oil cooking spray14 ingredients
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green bell pepper, red bell pepper, orange bell pepper and9 Moregreen bell pepper, red bell pepper, orange bell pepper, head green cabbage (small), fresh pineapple chunk, sweet onion, chopped, fresh mint leaves, chopped, fresh orange juice, rice vinegar, extra virgin olive oil, sugar, sea salt & fresh black pepper, to taste10 min, 12 ingredients
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grain white rice and9 Moregrain white rice, fresh tomatoes or 7 oz canned tomatoes, okay to include the juice, white onion, coarsely chopped, garlic clove, cut up roughly, olive oil, vegetable stock (try to use homemade stock for really good flavor!) or 2 cups chicken stock (try to use homemade stock for really good flavor!), salt, fresh chili pepper, of your choice (we like jalapeno for kick), fresh green peas or 3/4 cup frozen green pea, fresh ground black pepper30 min, 10 ingredients
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uncle ben's converted white rice and13 Moreuncle ben s converted white rice, onions , coarsley chopped, green bell pepper , coarsley chopped, stalks celery, chopped, minced fresh garlic (or to taste), butter, diced tomatoes , with juice (try to use italian-style tomatoes or similar they have more flavor than the regular), seasoning salt (can use regular salt), pepper, cayenne pepper (use more if you like spicy ), sliced large pimento stuffed olive, frozen peas (do not thaw), canned sliced mushrooms, chicken broth30 min, 14 ingredients
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boiled rice, spring onions, thinly sliced (scallions) and9 Moreboiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper10 min, 11 ingredients
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brown rice , cooked according to package directions (try ... and17 Morebrown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers1 hour , 18 ingredients
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butter, onions, chopped (about 1/2 a large onion) and5 Morebutter, onions, chopped (about 1/2 a large onion), poblano peppers (or 3 if you like ), cooked white rice (or try brown for a healthier version), low fat cottage cheese, low-fat sour cream, cheddar cheese or 2 cups monterey jack cheese, shredded1 hour , 7 ingredients
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Moosewood French Rice Saladrice (i like brown but you can try white also ) and15 Morerice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)1 hour 20 min, 16 ingredients
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Tri-Color Pepper Steakscanola oil and10 Morecanola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice50 min, 11 ingredients
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Tri Color Capsicum Pulavred capsicum (finely chopped ) and10 Morered capsicum (finely chopped ), yellow capsicum (finely chopped ), green capsicum (finely chopped ), onion (finely chopped ), cumin seed, oil, basmati rice (soaked for 1 hr and drained), salt, black pepper, cottage cheese (paneer grated, for garnish), coriander (chopped, for garnish )30 min, 11 ingredients
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Southwest Chicken Tenders and Ricesalt, fresh ground black pepper, ground cumin and12 Moresalt, fresh ground black pepper, ground cumin, chili powder (try chipotle or ancho ), dried oregano, crushed, chicken tenderloins, limes, divided, olive oil, divided plus more as needed, onion, diced, bell pepper, cut into 1/4-inch dice (1 cup green, red , orange or yellow), tomato paste, grain rice, rinsed, homemade broth or 3 1/4 cups no-salt-added chicken broth, chopped cilantro, shredded cheddar cheese , monterey jack cheese or mexican blend cheese1 hour , 15 ingredients
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Indian Spiced Tri-Tip Tacos with Caraway Basmati Rice and Tangy Tomato Sauce (Aarti Sequeira)minced fresh garlic, garam masala powder, kosher salt and22 Moreminced fresh garlic, garam masala powder, kosher salt, freshly cracked black pepper, canola oil , plus more if needed, beef tri-tip, canola oil, minced garlic, minced fresh ginger, garam masala, tomato puree, brown sugar, apple cider vinegar, worcestershire sauce, kosher salt and freshly ground black pepper, to taste, water, basmati rice, canola oil, caraway seeds, onion, minced, water, kosher salt and freshly ground black pepper, to taste, corn tortillas, fresh cilantro sprigs, jalapeno peppers, seeded and thinly sliced1 hour 20 min, 25 ingredients
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Pakistani Trirangi Bhat Tri-flavor Ricewhite rice layer and21 Morewhite rice layer, basmati rice ( or any good par-boiled rice), corn oil, whole cardamom pods, black peppercorns, a 2-inch piece of cinnamon stick, bay leaves, teasps. salt ; or to taste, water, yellow rice, teasp. saffron, water, edible yellow color, cooked rice from above, green rice, stalks of fresh coriander leaves, jalapeno chiles; seeded, green peas, water, teasp. salt, cooked rice from above30 min, 22 ingredients
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