17 tortilla wraps refried Recipes

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

onion, chopped, red bell pepper, chopped, frozen corn, thawed, olive oil, johnsonville chipotle monterey jack cheese chicken sausage, chopped, lemon juice, flour tortillas, warmed, refried beans (optional), shredded monterey jack cheese, shredded lettuce

lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

refried beans, refried beans and green chilies, diced tomatoes and green chilies, undrained, chopped ripe olives, drained, flour tortillas (7 inches), shredded cheddar cheese, salsa and sour cream

cream cheese, at room temperature, sour cream, taco seasoning, refried beans, tortillas, peas, diced carrot, diced green pepper (any color pepper looks pretty), chopped green onion, canned corn niblet (green giant, canned), grated cheddar cheese, salsa

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla

ground turkey, whole sweet onion chopped, refried beans, green chilies, taco seasoning, tortilla wraps

ripe avocado, peeled, pitted, and chopped, fresh lime juice, shrimp, peeled and deveined, garlic clove, minced, fresh lime juice, honey, ground cumin, chopped fresh cilantro, black beans, rinsed and drained, red onion, chopped, mexican-style corn, drained, refried beans, flour tortillas

flour tortilla wraps, spanish rice, refried beans, chicken, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole

flour tortilla wraps, spanish rice, refried beans, carnitas meat, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole, canola vegetable oil

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

flour tortilla wraps, spanish rice, refried beans, carnitas meat, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole, canola vegetable oil

lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges

canned refried beans, flour tortillas (10 inch diameter), individually wrapped cheese slices, mild salsa, hot dogs, vegetable oil