273007 tomato bean bake low healthy Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

tomato soup, baking soda, beaten egg, melted butter, sugar, flour, baking powder, cinnamon, allspice

campbells healthy request tomato condensed soup, water, cannellini beans, rinsed and drained, dried onion flakes, garlic powder, dried basil, black pepper

bean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt

lean ground beef, onion, chopped, stalk celery, finely chopped, minced fresh garlic, green bell pepper, chopped, bacon, molasses, brown sugar, dry mustard, white vinegar, tomatoes , with juice, chili sauce (can use ketchup in place of the ), kidney beans, lima beans, pork and beans, worcestershire sauce, tabasco sauce, salt and pepper, grated cheddar cheese

rolled oats (do not use instant oats), milk, eggs, honey, baking powder, cinnamon, vanilla extract, salt, raisins, dried cranberries

baked beans in tomato sauce, lean pork chops, prepared mustard, brown sugar, catsup, onion (5 to 6 slices), lemon (5 to 6 thin slices), salt & freshly ground black pepper, fresh parsley (optional)

instant brown rice, extra-virgin olive oil, onion, chopped (1 cup), red bell pepper, seeded and diced (2 cups), garlic cloves, minced, black beans or 1 (19 oz) can dark red kidney beans, rinsed, low sodium chicken broth or 1/4 cup vegetable broth, cider vinegar, hot sauce (tabasco), fresh ground pepper, chopped cilantro

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

bacon, diced onion, cut green beans, lima beans, kidney beans, garbanzo beans, baked beans, soy sauce, brown sugar, worcestershire sauce

lean ground beef, apple, cored and sliced, apple, cored & chopped, onion, chopped , 1 sm, mustard, dry, curry powder, baked beans (use the with a molasses sauce and pork.)

butter beans, lima beans, red kidney beans, baked beans, bacon, onions sliced, vinegar, salt, brown sugar, dry mustard, garlic powder

olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce

baked beans (such as maple cured bacon bush s ), onion, diced, bell pepper, diced, louis rich turkey polska kielbasa sausage links (or similar less-fat sausage), cut into small, bite-sized chunks, ketchup, diced tomatoes, well drained (you can leave this out if desired), chili powder (use 1 tbsp for a kid-friendly version), worcestershire sauce, apple cider vinegar (or white vinegar), brown sugar, minced or chopped garlic (1 tsp garlic powder can be substituted), cayenne pepper (add more to taste), red pepper flakes (optional -- if you want to turn up the heat )