1957 tofu onions Recipes
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- tofu
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lite firm tofu, onion (diced ) and8 Morelite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas4 min, 10 ingredients
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olive oil, firm tofu , cut into 1/2 slices, onion, chopped and7 Moreolive oil, firm tofu , cut into 1/2 slices, onion, chopped, garlic, chopped, tomatoes, crushed or diced, oregano, rosemary, grated low-fat cheese or 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese, parmesan cheese, salt and pepper35 min, 10 ingredients
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onions, chopped or 1 tbsp onion powder and15 Moreonions, chopped or 1 tbsp onion powder, garlic cloves, peeled and crushed or 1 tsp garlic powder, bell pepper, diced (optional), vegetable oil, firm tofu, crumbled (about 1 cup), chili powder, nutritional yeast (optional), cumin, dried oregano, soy sauce, tomato sauce, corn tortillas, lettuce, onion, tomato, avocado25 min, 16 ingredients
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tofu, cut into small cubes, red onion, red bell pepper and13 Moretofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro11 min, 16 ingredients
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onion (chopped ), sweet bell pepper (diced ) and9 Moreonion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)20 min, 11 ingredients
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Kristi Tofu Burgertofu, onion, diced, green onions, diced, wheat germ, flour and4 Moretofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil9 ingredients
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Tofu Cacciatorefirm tofu , cut into 1/2 slices, onion, sliced and8 Morefirm tofu , cut into 1/2 slices, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, white wine, garlic clove, minced, dried basil, dried oregano, allspice, stewed tomatoes, drained10 ingredients
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Tofu and Pea Currygrain white rice, reduced-fat firm tofu and13 Moregrain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt15 ingredients
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Tofu Kidney Bean Saladkidney beans, tofu, onion, cucumber, sugar, soy sauce and1 Morekidney beans, tofu, onion, cucumber, sugar, soy sauce, vinegar7 ingredients
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Tofu Cream of Mushroom Soupsilken tofu, onion, chopped, garlic cloves, minced and8 Moresilken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)20 min, 11 ingredients
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Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)extra-firm tofu, onion, sliced 1/4 inch thick and10 Moreextra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)40 min, 12 ingredients
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Sweetcorn Tofu Quiche With Oat and Almond Crustwhole rolled porridge oats, ground almonds, sesame seeds and14 Morewhole rolled porridge oats, ground almonds, sesame seeds, salt, to ta ste (a small pinch), sunflower oil , plus (or other flavourless oil), extra sunflower oil , for oiling pie dish, water, cashews, ground to a flour, firm tofu, cornflour (cornstarch), fresh herb (such as oregano or thyme, or you can use basil tofu and omit s), onion, thinly sliced, red pepper , sliced lengthways, sweetcorn, drained, water, fresh ground black pepper, sunflower oil35 min, 17 ingredients
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Tofu Burgers Supremeonion , finely chopped, mushroom, chopped, celery, chopped and9 Moreonion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped35 min, 12 ingredients
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Luxurious Tofu Lasagnafirm tofu, onion powder, salt, basil, garlic powder and12 Morefirm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated1 hour , 17 ingredients
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