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five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

gone are the days where the bride and groom share a slice of a 3, 4, or 5 tier wedding cake. nowadays some people are opting for a more simple cake solution, yet they still want the elegance that a large tiered cake offers. enter on stage the simple yet elegant cupcake., versatile cupcakes are standing along side and, in some cases, replacing larger cakes these days. below are some helpful hints if you want to use cupcakes for the main cake at your wedding., tip #1 : arrangement, how you arrange your cupcakes is as important if not more important than the taste. everyone wants a breathtaking wedding cake at their reception so arranging your cupcakes to give this appearance is very necessary., my personal favorite way of arranging my cupcakes is to stack 4 or 5 boxes on top of each other to form a tree of sorts. i choose boxes that are approximately 4 to 5 inches high. i like 24 inch square boxes then 18 inches square then 12 inches then 6 inches square. this gives me a cupcake ledge of 3 inches when the boxes are stacked., decorate your boxes as you wish. beautiful paper wrapped around the boxes then a ribbon all the way around is a great decorating combination ., your wedding cake cupcakes can then be placed on the ledges and on top of the boxes for a beautiful arrangement for your wedding., arrangement idea for your wedding cupcakes is to place cupcakes underneath raised cake platters. larger cakes or more cupcakes can be placed on top of the platters., how your cupcakes taste and even how many different flavors you offer are both very important to the overall success of your wedding cupcakes. i think 1 of the best reasons to have wedding cupcakes instead of a large wedding cake would be that you can have many different kinds of cakes. not everyone prefers the same type of cake and frosting so having 2 or 3 different types of cake flavors would be ideal., three of my favorite flavors are vanilla , chocolate, and lemon cupcakes. these are a great combination for any special occasion that you may choose to serve cupcakes. you can either serve all of the different flavors in the same cups with the same decoration or you can use different cups and/or different decorations for each cake flavor you choose., skimp on the ingredients for your wedding cupcakes. fresh cupcakes made from your favorite cupcake recipes are always the best choice. boxed cake mixes just won tsp cut i for special occasion cupcakes. the same goes for frosting. make your frosting instead of buying it prepackaged from a grocery store. if you don tsp feel confident making your own, you could always buy some freshly made frosting from a local bakery., presentation is everything when dealing with weddings. you should make sure your cupcakes are just the right size so they are absolutely gorgeous when presented. the entire purpose of serving cupcakes at a wedding is to give your guests a small taste of a wonderful dessert. small is the key word here. you don tsp want cupcakes that are larger than an actual teacup. if they are, then they should be called mini cakes and not cupcakes., also, it would cost you a fortune to bake mini cakes for each of your guests. the right size cupcake will offer just the right amount of cake for each person attending and will also likely save you money., be careful not to err on the side of your cupcakes being too small. if your cupcakes are too small, you may run out of cupcakes before you guests sweet teeth are satisfied. you also run the risk of having too much frosting on a small cupcake which could ruin the overall taste of your wedding cupcakes., i ve found that the perfect size cupcakes are baked in 1/2 cup wells that i fill approximately 1/2 to 2/3 full of cupcake batter. make sure you carefully measure the cupcake batter each time you fill a well. this will make sure that your cupcakes come out of the oven all the same size., i hope that these tips will help you produce the most beautiful wedding cupcakes that anyone has ever seen! good luck

chicken wings (tips removed ), honey garlic and soy marinade, five-spice powder, grain white rice, corn cobs (husk and silk removed), red capsicum (medium, finely chopped ), coriander (to garnish )

mangoes, papayas, frozen mixed berries , defrosted, oranges, juiced, pink grapefruit, juiced, sparkling wine, chilled, to serve

stems of sweet basil leaves, chili powder, garnish, purple yam cut in widgets, vegetable or peanut oil for frying, marinate chicken with, chicken breast, cut in 1 strips, five spices, sugar, salt, white pepper, soy sauce, flour for coating, flour, rice flour, corn starch, a pinch of salt, five spices

water, kosher salt (such as diamond crystal), dark brown sugar, low-sodium soy sauce, five-spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, minced fresh ginger, dark brown sugar, low-sodium soy sauce, five-spice powder

garlic, minced, green onions, chopped, sugar, chinese five-spice powder, fish sauce, soy sauce, sweet chili sauce, salt to taste (optional), chicken wings, limes, quartered

dry bread crumbs, egg white, diced white onion, soy sauce, minced fresh ginger root, chinese five-spice powder, ground ginger, ground black pepper, ground turkey, gouda cheese, onion rolls, halved, fresh spinach leaves (optional), pineapple rings

beef stew meat, cut into 1 inch cubes, salt, black pepper, dried thyme, cream of mushroom soup, water, chopped onions, chopped fresh parsley, browning sauce , optional, rice, cooked

apple juice, black pepper, cooking sherry, corn starch, ketchup, soy sauce, sugar, tri tip steak

jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions, beef broth or stock, paper container or canned, wok or clear oil, 1 turn of the pan, beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, dry cooking sherry, dark soy sauce , eyeball the amount (recommended: tamari), cornstarch, chinese five-spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, smoked whole almonds , available on snack aisle, for garnish

sea scallops , side muscle removed, sel gris (gray sea salt), five spice , recipe follows, foie gras medallions , grade a, white pepper, grapeseed oil , plus 1 tsp, parsnip puree , recipe follows, port wine fig sauce , recipe follows, chervil sprigs or chives, for garnish

star anise, dried chipotle chile, stem and seeds removed, cinnamon stick, broken up into 1/2 inch pieces, fennel seeds, hulled cardamom seed, peeled grated fresh ginger, minced garlic, light brown sugar, kosher salt, fresh ground black pepper, peanut oil or 3 tbsp vegetable oil, whole chickens, wing tips trimmed, orange, cut into wedges, plus extra orange wedges for garnish, star anise, kosher salt, unsalted butter or 2 tbsp bacon fat, melted

quail, vegetable oil, dry sherry, vegetable oil, soy sauce, light brown sugar, five-spice powder, five-spice powder, dried thyme, kosher salt, black pepper

cake flour, chinese five spice powder (chinese five-spice powder or find at grocery store), kosher salt, egg whites, at room temperature (save yolks for creme anglaise), cream of tartar, almond extract, sugar, half-and-half, sugar, orange , rind of, grated, egg yolks, grand marnier (or other orange-flavor liqueur) or 1 tbsp cointreau liqueur (or other orange-flavor liqueur)

water, kosher salt, brown sugar, chinese five spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, fresh ginger, minced, brown sugar, reduced sodium soy sauce, chinese five spice powder

pork fillet, snow peas tromed sliced diagonally, mixed lettuce leaves, green spring onions thinly slicrd, punnet grape tomatoes halved, red capsicum thinly sliced, i lebanese cucumber halved lengthways thinly sliced, five spice marinade, orange juice, soy sauce, chinese five spice, dressing, french dressing, orange juice, tblsp soy sauce