| Amount Per 1 Serving | |||
| Calories | 224.8 Kcal (941 kJ) | ||
| Calories from fat | 66.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 32.76mg | 11% | |
| Sodium | 118.66mg | 5% | |
| Potassium | 316.34mg | 7% | |
| Total Carbs | 18.21g | 6% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 13.37g | 27% | |
| Iron | 1.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 470.5 Kcal (1970 kJ) | ||
| Calories from fat | 139.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 11% | |
|---|---|---|---|
| Cholesterol | 68.57mg | 11% | |
| Sodium | 248.34mg | 5% | |
| Potassium | 662.09mg | 7% | |
| Total Carbs | 38.1g | 6% | |
| Sugars | 1.03g | 2% | |
| Dietary Fiber | 4.67g | 9% | |
| Protein | 27.98g | 27% | |
| Iron | 3.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.