75009 tilapia veggies herbs wine Recipes
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tilapia fillet (any mild white fish, ie -- sole, orange r... and8 Moretilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry40 min, 9 ingredients
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tilapia fillets or 2 similar fish, enough for two servings and10 Moretilapia fillets or 2 similar fish, enough for two servings, marsala wine, lemon juice , depending on your taste, whole capers, minced capers, olive oil, light cream, butter or 4 tbsp margarine, divided, flour , to dredge fish, black pepper, salt30 min, 11 ingredients
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tilapia fillets, fresh, coriander, washed, chopped and11 Moretilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting40 min, 13 ingredients
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tilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)32 min, 9 ingredients
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dry white wine, tomato (chopped seeded ) and13 Moredry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)20 min, 15 ingredients
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Herb-Wine dump Chicken (Oamc)red wine, vegetable oil, garlic cloves (crushed ) and7 Morered wine, vegetable oil, garlic cloves (crushed ), lemon (sliced thinly), parsley, chopped, thyme, basil, salt, pepper, chicken pieces (breasts, thighs, or wings)45 min, 10 ingredients
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Baked Tilapia With Herb Butterunsalted butter, softened and6 Moreunsalted butter, softened, chopped fresh tarragon or 2 tbsp basil, sliced mixed mushrooms (about 4 cups), stalks celery , sliced on the diagonnal, scallion, sliced, kosher salt & freshly ground black pepper, tilapia fillets33 min, 7 ingredients
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Baked Tilapia With Herb Butter (Food Network Kitchens)unsalted butter, softened, chopped fresh tarragon or basil and5 Moreunsalted butter, softened, chopped fresh tarragon or basil, sliced mixed mushrooms (about 4 cups), stalks celery, sliced, scallions, sliced, kosher salt and freshly ground pepper, tilapia fillets35 min, 7 ingredients
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Tilapia en Papillotetilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette9 ingredients
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