26 tilapia fillets lemon white Recipes

  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Herb Marinated Tilapia
    tilapia fillets, fresh, coriander, washed, chopped and
    11 More
    tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting
    40 min, 13 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Crabmeat Stuffed Tilapia
    onion, celery rib, unsalted butter, fresh parsley and
    7 More
    onion, celery rib, unsalted butter, fresh parsley, breadcrumbs , unseasoned, white crab meat , phillips pasteurized crab meat, lemon juice, cayenne pepper, tilapia fillets, approximately 6 oz each, butter, melted, paprika
    20 min, 11 ingredients
  • Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC
    zucchini, frozen corn, thawed, toasted sesame oil and
    15 More
    zucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces
    1 hour 5 min, 18 ingredients
  • Land and Sea White Meat Version of Surf and Turf
    dice apricot, diced nectarine, diced red pepper and
    43 More
    dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan
    1 hour 45 min, 46 ingredients
  • Tomato Walnut Tilapia
    white fish fillets (approx 4 oz each, tilapia or your fav... and
    8 More
    white fish fillets (approx 4 oz each, tilapia or your favorite kind!), salt, pepper, non-fat cooking spray, lemon flavored or 1 tbsp butter, tomato, thinly sliced, panko breadcrumbs or 1/2 cup breadcrumbs, chopped walnuts, lemon juice, butter, melted
    20 min, 9 ingredients
  • Athenian Fish (20 Minute Meal)
    tilapia fillets, thawed (1-1.5 lb), lemon pepper and
    8 More
    tilapia fillets, thawed (1-1.5 lb), lemon pepper, all purpose greek seasoning, divided, extra virgin olive oil, minced garlic, diced onion, quartered artichoke hearts (drained ), diced tomatoes (drained ), white wine, sliced black olives
    20 min, 10 ingredients
  • Sauted Fish Fillets With Sliced Garlic and Butter Sauce
    fish fillets, skin removed (flounder, tilapia, cod, or ba... and
    9 More
    fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)
    15 min, 10 ingredients
  • Fish Fillets Valenciennes
    margarine, chopped onion, sliced fresh white mushrooms and
    5 More
    margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)
    35 min, 8 ingredients
  • Panko Crusted Fish Sticks With Herb Dipping Sauce
    egg, lightly beaten, coarse salt and pepper and
    9 More
    egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish
    35 min, 11 ingredients
  • Turkish Fish Stew
    water, dry couscous, olive oil, white onion, chopped and
    16 More
    water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks
    45 min, 20 ingredients
  • Broiled Fish With Lemon Butter Broiled Fish With Lemon Butter
    frozen fish fillets, thawed (tilapia or any white fish) and
    5 More
    frozen fish fillets, thawed (tilapia or any white fish), lemon, sliced thin, olive oil, butter, melted, lemon juice, fresh thyme sprig
    22 min, 6 ingredients
  • Golden Tilapia Golden Tilapia
    peppercorns, sugar, soy sauce, white rum and
    8 More
    peppercorns, sugar, soy sauce, white rum, grated lemon rind, lemon juice, ground ginger, garlic powder, whole tilapia, filleted, salt and freshly ground black pepper, olive or peanut oil, julienned mixed vegetables , such as carrots, zucchini, yellow squash, bell peppers
    30 min, 13 ingredients
  • Fish Fillet Divan Fish Fillet Divan
    frozen broccoli stems and
    12 More
    frozen broccoli stems, mild white fish fillets (tilapia,flounder, etc. frozen is okay if fresh not available), fresh lemon juice, swiss cheese, shredded or grated, salt and pepper, butter, chopped onion, all-purpose flour, salt, white pepper, milk, egg yolk, shredded swiss cheese
    30 min, 13 ingredients
  • Sarasota's Sauteed Cucumbers With Pan Seared Tilapia Sarasota's Sauteed Cucumbers With Pan Seared Tilapia
    tilapia fillets (or you can use your favorite white fish) and
    16 More
    tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper
    55 min, 17 ingredients
  • Fish Stew Fish Stew
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut i... and
    17 More
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes
    45 min, 18 ingredients
  • Creamy Cajun Fish Creamy Cajun Fish
    white fish fillet, cut into large pieces (cod, tilapia, h... and
    7 More
    white fish fillet, cut into large pieces (cod, tilapia, haddock), canola oil, cream of shrimp soup (cream of chicken may be used), milk, lemon juice, green onions, chopped, hot cooked rice
    20 min, 8 ingredients




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