280 the tomato basil and fresh sandwich with Recipes

whole wheat bread, reduced-fat mayonnaise, divided, thick slices tomatoes, sliced fresh basil, salt, fresh ground pepper

fresh diced tomatoes or 1 cup canned diced tomato, chopped fresh basil (or to taste), green onion, sun-dried tomatoes (packed in a jar), garlic cloves, shallot, balsamic vinegar, olive oil, fresh mozzarella cheese, bread , of some variety

fresh white bread, fresh ripe tomatoes, fresh basil leaves, mayonnaise, american cheese, salt and pepper

ciabatta rolls (if you can find herbed get it!), extra virgin olive oil, garlic clove, minced, tomato, sliced, fresh mozzarella cheese, sliced, fresh basil, salt, pepper

bread, olive oil, sliced low-fat cheese, fresh tomatoes, fresh basil leaves, pepper

fresh basil leaves , packed, parmesan cheese, grated, olive oil, garlic clove, minced (about 1 tsp), nonfat plain greek yogurt, english muffins, split, tomato, ripe and thinly sliced, salt , to taste, pepper , to taste

part-skim mozzarella cheese, plum tomato, sliced, multigrain bread, salt and pepper, fresh basil leaves, butter, softened

english muffins, split, ripe avocado, peeled, pitted and sliced, vine-ripened tomatoes, sliced thin, coarse salt, chopped fresh basil, fresh mozzarella cheese, sliced thin, parmesan cheese, grated, fresh ground black pepper

olive oil, basil leaves, kosher salt , to taste, fresh ground pepper , to taste, eggplants , cut crosswise into 1/4 inch slices, 16 slices (about 1 lb each), beefsteak tomatoes , cut into 1/4 inch slices, 8 slices, olive oil, balsamic vinegar, garlic cloves, coarsely chopped, goat cheese, thinly sliced, basil leaves , chiffonade, kosher salt , to taste, fresh ground pepper , to taste, basil oil

whole-grain high-fiber bread, tomatoes or 2 medium , sliced 1/2 inch thick, extra virgin olive oil, gruyere cheese (or a good swiss cheese), red onion, very thinly sliced, mayonnaise (optional), loosely packed baby arugula leaf (or spinach or lettuce of choice), fresh basil leaves, avocado, thinly sliced (optional), chopped fresh basil, for garnish

basil leaves, fresh basil (*fresh* basil only !), mayonnaise, garlic clove, minced, aged balsamic vinegar, kosher salt, black pepper, boneless skinless chicken breasts or 4 chicken thighs, boned and skinless, wide slices ciabatta, heirloom tomato , cut into 4 slices

whole wheat bread, tomato, sliced, fresh basil leaves (use more or less depending on how large your basil leaves are. i typically use 5-6 large leaves per), fat-free mayonnaise, mustard (i use spicy . any kind will do), fat-free cheddar cheese, shredded, salt and pepper

tomato, fresh basil, mozzarella cheese (about 1/4 inch thick ), white bread , no crust

white bread (cut into 16 round shapes ), soft butter, mayonnaise, tomatoes , slices (to fit bread rounds), provolone cheese, fresh basil leaves, salt and pepper, olive oil

petite diced tomatoes, drained and lightely squeezed to remove excess liquid, processed mozzarella cheese, cut into small dice (not fresh ), extra virgin olive oil, dried basil, ciabatta , halved crosswise, excess crumbs removed from top half

fresh basil, olive oil (can use vegetable oil), grated parmesan cheese, capers, drained, white wine vinegar, dijon-style mustard (i use hellman s dijonaisse mustard for this), garlic clove (peeled ), french bread (unsliced), artichoke hearts, drained and chopped (can use more ), sliced provolone cheese (or to taste) or 4 -5 oz mozzarella cheese (or to taste), firm tomatoes, thinly sliced, fresh spinach , torn in pieces (i purchase the prewashed bags of spinach for this or you can use lettuce in place of spinach), italian salami (optional) or cold cuts (optional)

a 16- to18-inch round, very thin, pliable lavash* such as damascus mountain shepherd bread, spicy tomato chutney or bottled tomato chutney, rare roast beef (about 1/4 lb total ), fresh basil leaves, arugula leaves, garnish: arugula and fresh basil leaves, spicy tomato chutney or bottled tomato chutney

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper