16 the beets tofu Recipes
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tofu , sliced into 6 thin slabs and pressed for at least ... and15 Moretofu , sliced into 6 thin slabs and pressed for at least an hour, spears fresh asparagus, balsamic vinegar, soy sauce, agave nectar, fresh thyme , crushed between your fingers, garlic cloves, grated on a mircoplane grater, olive oil, salt and pepper, fresh beet, skinned and cubed into 1/2 inch pieces, red onion, finely diced, olive oil, salt and pepper, pearl couscous, water, white pepper1 hour 30 min, 16 ingredients
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red beet , scrubbed, white balsamic vinegar and13 Morered beet , scrubbed, white balsamic vinegar, firm tofu , pressed well in a towel to remove most of moisture, nutritional yeast flakes, dried granulated onion, lemon , juice of, thick cashew cream (cashew cream(regular and thick)), white miso, sea salt, fresh ground black pepper, tempura mix (vegan if possible), fresh chives, minced, vegetable oil, balsamic vinegar, sugar31 min, 15 ingredients
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canned sliced beets, drained, beet liquid, water and15 Morecanned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened18 ingredients
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olive oil, garlic, minced, onion, chopped, olive oil and13 Moreolive oil, garlic, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, finely chopped, green bell pepper, chopped, beets , including greens, diced, whole peeled tomatoes, canned peeled and diced tomatoes, potatoes, quartered, shredded swiss chard, vegetable broth, water, dried dill weed, salt and freshly ground black pepper to taste, silken tofu3 hour 5 min, 17 ingredients
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mesclun, roasted chicken breast, diced, raisins and11 Moremesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)15 min, 14 ingredients
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dried arbol chiles (or japones chiles) and14 Moredried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped40 min, 15 ingredients
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Beets andn Kale Creamy Tofu Dressingbeets, silken tofu, lemon juice, anchovies minceed and4 Morebeets, silken tofu, lemon juice, anchovies minceed, extra virgin olive oil, kale leaves (or baby kale) thinly sliced, parmesan cheese grated, s & p to ta te8 ingredients
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Brilliant Beet Dipbeet, cooked & peeled, soft tofu, drained and6 Morebeet, cooked & peeled, soft tofu, drained, apple cider vinegar (or more to taste), shallots, minced, dry mustard, dried thyme, dried tarragon, salt20 min, 8 ingredients
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Brilliant Beet Dipbeets soft cooked peeled and chopped, soft tofu drained and5 Morebeets soft cooked peeled and chopped, soft tofu drained, apple cider vinegar, minced shallots, dry mustard, dried thyme, dried tarragon7 ingredients
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Green Tofu chorizocarton extra firm tofu or 1 (14 -16 oz) carton firm tofu,... and15 Morecarton extra firm tofu or 1 (14 -16 oz) carton firm tofu, drained, dried chipotle powder or 2 tsp red chili powder or 2 tsp hot paprika, mushroom soy sauce or 2 tbsp reduced sodium soy sauce, red wine vinegar, garlic cloves, fresh oregano (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes) or 1/2 tsp dried oregano, roasted (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes), ground cumin, whole coriander seed, poblano chiles , roasted or 1 (4 oz) can diced mild green chilies, drained, loosely-packed chard leaves or 2 cups beet leaves, chopped fresh cilantro, chopped fresh parsley, plain dried breadcrumbs, salt, eggs , do not use if vegan (optional), olive oil40 min, 16 ingredients
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Sunflower-Veggie Tofu Burgersvegetable oil, brown rice, water and9 Morevegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds30 min, 12 ingredients
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Super Simple Brown Rice Makibrown minute rice, water, rice vinegar, sugar, salt and2 Morebrown minute rice, water, rice vinegar, sugar, salt, sheets nori, assorted filllings - eg. cucumber , asparagus, raw shredded beets/carrots, 1-2 oz extra firm tofu or fish (sashimi grade if raw!)5 min, 7 ingredients
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Savoury Mince or Meatloafmincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients
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Kickin' Asian Chicken Saladhoney, red wine vinegar, chopped shallot, dark sesame oil and8 Morehoney, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)1 hour 10 min, 12 ingredients
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