Directions:
- Preheat oven to 400°.
- Place first 8 ingredients in a blender; process until smooth.
- Set aside.
- Leave root and 1 inch of stem on beets; scrub with a brush.
- Place beets and sweet potato in a shallow baking dish.
- Bake at 400° for 45 minutes.
- Add mushrooms, and bake an additional 15 minutes.
- Cool to touch.
- Peel beets and potato; cut into 1/2 inch cubes.
- Thinly slice mushrooms.
- Combine beets, potato, mushrooms, greens, and chicken.
- Drizzle dressing over salad; toss well.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.54 Kcal (1765 kJ) | ||
| Calories from fat | 155.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 27% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 893.84mg | 37% | |
| Potassium | 784.91mg | 17% | |
| Total Carbs | 59.5g | 20% | |
| Sugars | 25.09g | 100% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 7.9mg | 265% | |
| Iron | 122.5mg | 681% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 60.41 Kcal (253 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 27% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 5% | |
| Sodium | 128.1mg | 37% | |
| Potassium | 112.49mg | 17% | |
| Total Carbs | 8.53g | 20% | |
| Sugars | 3.6g | 100% | |
| Dietary Fiber | 1.05g | 29% | |
| Protein | 2.55g | 36% | |
| Vitamin C | 3.5mg | 40% | |
| Vitamin A | 1.1mg | 265% | |
| Iron | 17.6mg | 681% | |
| Calcium | 16.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kickin' Asian Chicken Salad
Prepared wasabi powder (dried japanese horseradish), Honey and 11 more.. -
Salmon, Potato & Dill Salad
Potatoes, unpeeled, Fine green beans and 13 more.. -
Sweet Potato Salad with Rosemary-Honey Vinaigrette
Peeled, cubed sweet potato, Olive oil, divided, Honey and 5 more.. -
Shallot Vinaigrette
Red wine vinegar, Shallot, finely chopped, Dijon mustard and 3 more.. -
The Eatingwell Cobb Salad
White wine vinegar, Shallots, finely minced, Dijon mustard and 11 more.. -
Dijon Red Wine Vinaigrette
Red wine vinegar, Shallot, minced, Dijon mustard, Sea salt and 2 more.. -
Harvest Supper Salad With Smoked Turkey and Apples
Honey, Red wine vinegar, Dried cherries (or cranberries) and 9 more.. -
Citrus Vinaigrette
Orange juice, Fresh lemon juice, White wine vinegar and 8 more.. -
Citrus Vinaigrette
Orange juice, Fresh lemon juice, White wine vinegar and 8 more..
Also Try
-
Kickin' Asian Chicken Salad
Prepared wasabi powder (dried japanese horseradish), Honey and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
