6421 test kitchen healthy Recipes

kitchens, a home is made of many rooms, rest , to sleep, to shower, read , to play, to talk allot, do hobbies by the hour ., but the kitchen...ahh , the kitchen, is a room that s made of dreams, fantasies...created by, a love of cooking schemes ., touch , to smell, to visualize, wonders that occur ..., then to taste , and taste, results of things that were ., at 1 time just ingredients, in their places on the shelves, but become a wonderous mixture, as though transformed by elves ., a home is made of many rooms ., has its pleasures ., but the kitchen is the best of all, author unknown

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

fresh orange juice, banana, peeled , cut into 2-inch pieces, coarsely chopped kale leaves , center stalk and stem removed, kiwi, peeled, pitted medjool dates, coarsely chopped, test kitchen tip : freeze the banana for a colder, thicker beverage.

olive oil, garlic cloves, minced, red pepper flakes, salt & fresh ground pepper, crushed tomatoes, water, ziti pasta (3 3/4 cups), heavy cream, parmesan cheese, grated, fresh basil leaf, minced, mozzarella cheese, shredded

unbleached all-purpose flour (8 3/4 oz), baking soda, unsalted butter (1 3/4 sticks), granulated sugar (3 1/2 oz), dark brown sugar (5 1/4 oz), salt, vanilla extract, egg, egg yolk, bittersweet chocolate chips (ghirardelli recommended) or 1 1/2 cups semi-sweet chocolate chips (ghirardelli recommended), chopped pecans (optional) or 3/4 cup walnuts, toasted (optional)

vegetable oil, onion, minced, garlic cloves, minced, chili powder, cumin, coriander, oregano, cayenne pepper, salt, lean ground beef, canned tomato sauce (i use hunt s), low sodium chicken broth, cider vinegar, light brown sugar, taco shells

extra firm tofu, drained, soy sauce, toasted sesame oil, cornstarch , plus an additional 1 1/2 tsp, boneless center cut pork chops, about 1/2 inch thick and sliced in julienne strips, cold water , plus 1 additional tsp, egg, low sodium chicken broth, bamboo shoot , sliced lengthwise into 1/8-inch-thick strips (from 1 5-oz can), fresh shiitake mushrooms, stems removed, caps sliced 1/4 inch thick (about 1 cup), black vinegar (or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar see note above), chili oil (see note above), white pepper, scallions, sliced thin

bacon, chopped, beef chuck, cut into 1 1/2 inch chunks, salt & freshly ground black pepper, onion, chopped fine, carrots, peeled and chopped fine, garlic cloves, minced, chopped fresh thyme, tomato paste, pinot noir wine, reduced-sodium chicken broth, soy sauce, bay leaves, minute tapioca, minced fresh parsley, white pearl onions, sliced button mushrooms

firm tofu , cut into 1-inch planks, asian sweet chili sauce, soy sauce, grated fresh ginger, cornstarch, vegetable oil, head bok choy (stems sliced thin and greens chopped ), garlic cloves, peeled and thinly sliced

whole roasting chickens, giblets removed and discarded, wings tucked under back, kosher salt (use 1/2 the salt for a kosher chicken) or 1 tsp table salt (use 1/2 the salt for a kosher chicken), ground black pepper, olive oil, onion, chopped medium (about 1/2 cup), celery rib, chopped medium (about 1/4 cup), garlic cloves, peeled and trimmed, bay leaf, fresh rosemary sprig (optional), lemon juice

low fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

homemade or purchased vegetable stock, fine sea salt, fresh english peas, homemade buttermilk or whole milk (see test-kitchen tips, below), sheets fresh or frozen (thawed) yuba (about 6 oz) cut in half lengthwise and then crosswise into 1-inch-wide strips (see test-kitchen tips, below), fresh english peas, fine sea salt, fresh fava leaves, loosely packed (see test-kitchen tips, below), fresh basil leaves , torn and loosely packed (about 24 leaves), freshly ground black pepper

cheese (preferably mild cheddar) or combination of , grated on large holes of box grater (about 3/4 cup), white bread , such as pepperidge farm toasting white, butter (preferably salted), melted