America’s Test Kitchen Healthy Green Goddess Dip Recipe

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America’s Test Kitchen Healthy Green Goddess Dip
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Ingredients:

Directions:

  1. Process the cottage cheese and boiling water together in a food processor until smooth, about 30 seconds.
  2. Add the sour cream, oil, lemon juice, parsley, tarragon, garlic, 1/4 teaspoon salt and 1/8 teaspoon pepper and continue to process until combined, about 30 seconds.
  3. Transfer to a bowl and stir in the chives. Cover and refrigerate until the flavors have blended, about 1 hour. Season with salt and pepper to taste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.59 Kcal (379 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 11.62mg 4%
Sodium 93.77mg 4%
Potassium 90.47mg 2%
Total Carbs 2.67g 1%
Sugars 0.72g 3%
Dietary Fiber 0.1g 0%
Protein 4.06g 8%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 157.3 Kcal (659 kJ)
Calories from fat 110.37 Kcal
% Daily Value*
Total Fat 12.26g 11%
Cholesterol 20.18mg 4%
Sodium 162.83mg 4%
Potassium 157.09mg 2%
Total Carbs 4.64g 1%
Sugars 1.25g 3%
Dietary Fiber 0.17g 0%
Protein 7.05g 8%
Vitamin C 6.4mg 6%
Iron 0.3mg 1%
Calcium 97.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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