20312 teriyaki noodles day diet day Recipes
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teriyaki sauce, honey, butter or 2 tbsp margarine and4 Moreteriyaki sauce, honey, butter or 2 tbsp margarine, red pepper , cut into strips, onion , cut into strips, fresh green beans or 1 1/2 lbs frozen green beans, trimmed and steamed until tender, coarsely chopped cashews, toasted45 min, 7 ingredients
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Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)chicken breast fillets, sliced thinly, teriyaki sauce and8 Morechicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly20 min, 10 ingredients
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Teriyaki Noodles (Rachael Ray)salt, whole-wheat spaghetti and8 Moresalt, whole-wheat spaghetti, high-temperature cooking oil , such as canola, sunflower, or peanut, flank steak, patted dry and thinly sliced on an angle, coarse black pepper, scallions, cleaned and trimmed of root ends and rough tops, sliced on an angle, frozen shelled edamame , defrosted, fresh gingerroot, peeled and grated or finely chopped, garlic cloves, grated or chopped, teriyaki sauce45 min, 10 ingredients
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Prawn Teriyaki Noodle Stir-Fryfresh fish fillets, peanut oil, red spanish onion, sliced and5 Morefresh fish fillets, peanut oil, red spanish onion, sliced, red capsicum, sliced, broccoli floret, raw prawns, fresh hokkien noodles, teriyaki marinade18 min, 8 ingredients
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Teriyaki Pork Lettuce Wrapsteriyaki sauce and7 Moreteriyaki sauce, pork tenderloin , cut into 1/4-inch thick strips, vegetable oil, iceberg lettuce, carrot, peeled and shredded, sliced water chestnuts, drained, bean sprouts, rinsed and drained, rice noodles (optional)45 min, 8 ingredients
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Tofu Teriyaki Noodle Saladfresh lime juice, divided, honey, divided and8 Morefresh lime juice, divided, honey, divided, low sodium soy sauce, dark sesame oil, divided, garlic cloves, minced, reduced fat, firm water packed tofu (drained & cut into cubes), uncooked bean threads (noodles), diced red pepper, coarsely chopped dry roasted peanuts, chopped fresh cilantro10 min, 10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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