118955 tempura chicken healthy Recipes

whole chicken wings (about 3 lb), cornstarch, eggs, lightly beaten, oil for deep-fat frying, sugar, white vinegar, currant jelly, reduced-sodium soy sauce, ketchup, lemon juice

garlic cloves, grated, ground cumin, cayenne pepper, turmeric, ginger, grated, fresh lime juice, salt, greek yogurt, low fat, boneless skinless chicken breasts

tempura shrimp, fresh shrimp, peeled and deveined, flour, curry powder, ice water, cream, oil for frying, slaw, sweet apple or two small(i used fuji), head green cabbage, shredded (or 1 bag coleslaw mix), red onion, diced, bacon , fried crisp and diced, fresh spinach, chopped, juice from 1/2 lemon, dressing, ripe avocados, cucumber peeled, but not seeded (use 2 smaller ones if you seed them), curry powder, cream, salt , pepper, garlic and onion powder, juice from 1/2 lemon

chicken breast, chopped very fine, bean sprouts, drained, zucchini, shredded, carrots, shredded, ginger, chopped fine, garlic cloves, chopped, vegetable oil, flour, water, very cold, egg, beaten, soy sauce, sugar, rice wine vinegar (or other vinegar you have on hand)

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium chunk chicken breast in water, drained, flour tortillas

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

whole chicken wings (about 3 lb), cornstarch, eggs, slightly beaten, oil, for deep-fat frying, sugar, white vinegar, currant jelly, soy sauce, ketchup, lemon juice

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick

tempura batter, asparagus spears, canola oil, for frying, salt and pepper, soy sauce, for dipping

boneless skinless chicken breast, flour, divided, egg yolk, salt, ice water, fish sauce, ketjap manis, soy sauce, dried habanero chile, crushed, peanut oil, to fry in

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper