26659 tangy fried tilapia Recipes

tilapia fillet, panko breadcrumbs, dijon mustard, olive oil, salt and pepper

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

tilapia fillets, eggs, mayonnaise, breadcrumbs, onion powder, dry mustard, cayenne , to taste, garlic powder, old bay seasoning, salt and pepper, vegetable oil (or frying oil of choice), butter

tilapia fillets, cooking oil (or crisco ), seasoned flour (i use kentucky kernel brand)

fresh tilapia, soy sauce, minced garlic, chilli, finely chopped, juice of 1 lemon, thai sweet chilli sauce, chopped coriander

tilapia fillets, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig

olive oil (good quality extra virgin), cornmeal, old bay seasoning, tilapia fillets, miracle whip, sweet relish, lemon juice

extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets

flour, paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, butter (for frying ), tilapia fillets, frozen

all-purpose flour, salt, pepper, egg whites, tilapia fillets, dried bread crumbs, cornmeal, dried basil, crushed

red bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)

salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed

garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets

grated parmesan cheese, reduced-fat mayonnaise, reduced-fat butter, softened, lime juice, garlic powder, dried basil, pepper, onion powder, tilapia fillets (5 oz each), salt

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper

tilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )