110511 super fat free chocolate mini Recipes

fat-free caramel-flavored sundae syrup, fat-free frozen whipped topping, thawed, fat-free vanilla ice cream, softened, ready-made chocolate crumb piecrust, fat-free chocolate-flavored sundae syrup, divided, sliced banana (about 5 medium), chopped dry roasted unsalted peanuts

nonfat milk, vanilla instant pudding mix (4 serving size), vanilla, frozen fat-free cool whip, thawed, reduced fat graham cracker crust, ripe bananas, fat free chocolate syrup

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free cream cheese, chocolate syrup, sugar, peanut butter cups, fat-free chocolate fudge topping, warmed, chopped salted peanuts

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

yogurt , fat free, chocolate underground, strawberries , large, banana, extra small, milk , 1

sugar-free milk chocolate candy bars (4 3oz. bags), fat-free half-and-half (fat-free-i used land o lakes or hood), vanilla extract

whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free chocolate ice cream, smooth reduced-fat peanut butter, fat free chocolate syrup, nonfat milk

frozen fat-free whipped topping (completely thawed), sugar-free instant chocolate pudding mix, skim milk, skim milk, skim milk powder, vanilla

margarine, unsweetened applesauce, splenda sugar substitute, liquid egg , well shaken, vanilla, instant coffee, all-purpose flour, cocoa, salt, baking powder, fat-free whipped topping, fat-free chocolate syrup, strawberry

flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach