Directions:
- Preheat oven to 350°F.
- Cream margarine with applesauce and Splenda. Stir in eggs, vanilla and instant coffee until smooth.
- Blend flour with cocoa, salt and baking powder and stir into egg mixture.
- Spread batter in an 8-inch baking pan lightly greased with margarine.
- Bake for 15-18 minutes or until edges of brownies begin to pull away from the sides of the pan, but the center is still slightly gooey.
- When ready to serve, add a dollop of fat-free whipped topping, and decorate the plate wirh a drizzle of fat-free chocolate sauce. Top it off with a strawberry. M-M-M-M Good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.72 Kcal (1891 kJ) | ||
| Calories from fat | 200.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Sodium | 387.84mg | 16% | |
| Potassium | 436.6mg | 9% | |
| Total Carbs | 54.19g | 18% | |
| Sugars | 28.82g | 115% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 302.78 Kcal (1268 kJ) | ||
| Calories from fat | 134.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 34% | |
|---|---|---|---|
| Sodium | 259.97mg | 16% | |
| Potassium | 292.65mg | 9% | |
| Total Carbs | 36.32g | 18% | |
| Sugars | 19.32g | 115% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 5.97g | 18% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 8% | |
| Calcium | 75.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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