31 summer stew with green Recipes

olive oil, onion, coarsely chopped, garlic cloves, minced, red bell pepper, chopped (no so coarsely, not so fine), ground cumin, ground turmeric, hot pepper flakes (or to taste), eggplant, unpeeled, cut into diced, salt and pepper, ripe tomato, diced, water, chickpeas, drained (or two cups cooked chickpeas), green beans, trimmed and cut into 1 inch pieces, chopped fresh cilantro

beef stew meat, trimmed, vegetable oil, fresh tomatoes, peeled and cut up, tomato juice or water, onions, chopped, garlic clove, minced, pepper, salt , optional, potatoes, peeled and quartered, carrots, sliced, frozen corn, fresh cut green beans, frozen peas, celery ribs, sliced, sliced zucchini, minced fresh parsley, sugar

yellow onion, coarsely chopped, bay leaf, olive oil, green bell peppers, coarsely chopped, zucchini, cubed, garlic clove, crushed, tomatoes, chopped (divided in half ), yellow potato, raw grated, kernel corn, black pepper, diced cooked chicken (boneless skinless breasts preferred), marjoram

basil leaves, garlic clove, water, olive oil, salt, olive oil, bay leaves, onion, cut into 1/4-inch-thick wedges, garlic cloves, halved, thyme sprigs, thick) sliced carrot, red potatoes, halved, salt, black pepper, cubed yellow squash (about 3/4 lb), yellow bell pepper strips, green beans, trimmed and cut into 3-inch pieces, tomatoes, peeled and cut into 1-inch pieces, grated fresh parmesan cheese

olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper

turkey italian sausage links, casings removed, water, meatless spaghetti sauce, kidney beans, rinsed and drained, yellow summer squash , halved lengthwise and cut into 1-inch pieces, carrots, sliced, sweet red or green pepper, diced, chopped onion, uncooked spiral pasta, frozen peas, sugar, salt, pepper

acorn squash, tomato, diced, zucchini, diced, yellow bell pepper, diced, firm tofu, drained and diced (garlic pepper tofu steaks work best), white beans, lime, olive oil, dried thyme, dried basil, shallot, finely chopped, green onions, sliced fine, garlic cloves, finely minced, salt, pepper, fresh parsley, finely chopped, cooked rice (for serving)

ground pork, onion, diced, oil, flour, garlic salt, cumin, dried oregano, french onion soup, potatoes, 1 chopped and 1 diced, carrots, sliced, fresh corn (or 1 can), summer squash, sliced, fresh green chile ; roasted, peeled, and chopped (or 2 cans canned green chile

cleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper

fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese

olive oil, red onion, coarsely chopped, garlic, finely chopped, tomatoes, cored and chopped, red potatoes, cut into small pieces, clam broth, water, green beans cut into 1/4 inch pieces, flavorful firm white fish (catfish is excellent), cut into bite sized pieces, chopped fresh oregano, or 1 tsp dried, heavy cream (optional), salt and pepper, to taste

olive oil, onions, cut into wedges, garlic cloves, crushed, baking potatoes, peeled and cut into slices, red pepper, chopped, green pepper, chopped, yellow pepper, chopped, whole tomato, undrained, pepper , to taste, garlic salt , to taste

basil leaves, garlic clove, water, olive oil, salt, olive oil, bay leaves, onion, cut into 1/4 inch thick wedges, garlic cloves, halved, fresh thyme sprigs, sliced carrots, 2 inches thick, red potato, halved, salt, black pepper, cubed yellow squash, 1 inch cubes, yellow bell pepper , strips, green beans, trimmed and cut into 3 inch pieces, tomatoes, peeled and cut into 1 inch pieces, grated fresh parmesan cheese

apple cider, apple, coarsely chopped, baby carrots, black pepper, cube chicken bouillion, flour, green peas, frozen, milk or water, onion, chopped, pork stew meat, potatoes, cubed, rosemary, salt, summer squash, thyme, water

kielbasa or chorizo or andouille sausages, canola oil, divided, boneless skinless chicken breasts, cut into 1-inch cubes, chicken broth or water, all-purpose flour, chopped red bell peppers, chopped yellow bell peppers, chopped green bell peppers, chopped purple onion, diced carrots, chopped celery, garlic, minced, cubed jicama, chopped parsley or cilantro , if you like the taste, dark red kidney beans, bay leaf, crumbled, summer savory, crumbled, ground red chile pepper , if available (or substitute chili, powder, salt , black pepper, and red pepper sauce to taste), chopped green onions

kielbasa or 1 lb chorizo sausage or 1 lb andouille sausage, cut into 1/2 inch cubes, canola oil, divided, boneless skinless chicken breast, cut into 1 inch cubes, chicken broth or 3 cups water, all-purpose flour, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped purple onion, diced carrot, chopped celery, garlic, minced, cubed jicama, chopped parsley or 2 tbsp cilantro, if you like the taste, dark red kidney beans, bay leaf, crumbled, summer savory, crumbled, ground red chili pepper , if available (or substitute chili powder, salt, black pepper, and red pepper sauce to taste), chopped green onion

vegetable oil, boneless pork shoulder , cut into 1/2 inch pieces, onions, chopped, green bell peppers , rough chopped, carrot, chopped, celery, chopped, garlic, minced, paprika, bay leaf, ground cumin, diced tomatoes, undrained (hunts, you want the 1 with the green pepper, celery and onion), fresh corn kernels or 1 1/2 cups frozen corn kernels, reduced-sodium chicken broth, white beans, drained and rinsed, kosher salt, ground black pepper, fresh cilantro, finely minced (optional), serrano peppers (optional) or 1 jalapeno, seeded and finely chopped (optional)

lean boneless pork , cut into 1-inch strips, lemon-pepper seasoning, olive oil, onion, sliced into thin wedges, garlic clove, minced, chicken broth, salsa, brown sugar, water, salt , optional, pasta, fresh cut green beans (1-inch pieces), sliced yellow summer squash, sliced zucchini, sliced fresh mushrooms, cornstarch, cold water