71 style spinach carrots Recipes

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

chopped onion, chopped celery, butter, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, turnip, peeled and chopped, chopped carrot, chopped green pepper, garlic powder, dried thyme , basil and rosemary, crushed, rubbed sage, salt, pepper, cayenne pepper, frozen chopped spinach, thawed and well drained, cream-style corn

sliced sandwich style pepperoni, provolone cheese or 2 oz mozzarella cheese, cut into thin strips, fresh lettuce or 1 1/2 cups spinach leaves, coarsley shredded, shredded carrot, shredded radish, red onion, diced, tomatoes, halved, prepared red wine , and vinegar dressing, dijon mustard, sub rolls

olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt

olive oil, ground beef chuck, onions, chopped, garlic, chopped, stalks celery, chopped, carrots, chopped, ground cinnamon, dried basil, dried oregano, salt and ground black pepper to taste, frozen chopped spinach, thawed and drained, italian-style diced tomatoes, shredded sharp cheddar cheese, elbow macaroni, spaghetti

chopped onions, garlic cloves, minced, olive oil, divided, chopped zucchini, chopped yellow squash, sliced carrots, chopped broccoli, salt, divided, flour, low-fat milk, grated fresh parmesan cheese, divided, fresh ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low fat cottage cheese, shredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided

chopped onion, garlic cloves, minced, olive oil, divided, chopped zucchini (about 8 oz), chopped yellow squash (about 8 oz), sliced carrot (about 8 oz), chopped broccoli (about 6 oz), salt, divided, all-purpose flour (about 2 1/4 oz), low-fat milk, grated fresh parmesan cheese, divided, freshly ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low-fat cottage cheese, preshredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided

spaghetti, broken in half, oriental sesame oil, shredded carrot, red bell pepper, very thinly sliced, matchstick-size strips peeled jicama, spinach leaves (about 1 oz), thinly sliced, thick teriyaki marinade, rice vinegar, sugar, minced garlic

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

canola oil, chopped onion, chopped peeled ginger, garlic cloves, minced, vegetable stock, divided, low-sodium soy sauce, red thai curry paste (such as thai kitchen), salt, thick) slices carrot, chopped red bell pepper, tomatoes, zucchini , halved lengthwise and thinly sliced (about 4 cups), yellow squash , halved lengthwise and thinly sliced (about 1 1/2 cups), presliced mushrooms, fresh baby spinach, hot cooked rice noodles

cellophane noodles (or mung noodles), tamari, sesame oil, sugar, minced fresh garlic (you can use less ), vegetable oil, onion, sliced, dried chili pepper flakes , to taste (optional), carrots, peeled and cut into matchsticks (about 2-inches long), button mushroom, sliced, fresh baby spinach, green onion, chopped (optional)

brown rice, uncooked, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram

olive oil, onions, chopped, celery, chopped, carrot, chopped and peeled, garlic cloves, minced, curry powder (preferably madras-style), fresh ginger, minced, ground cumin, bay leaf, dry crushed red pepper, water (or more ), dried lentils (about 2 1/2 cups), baby spinach leaves

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

peanut oil, sweet onion, chopped, carrots, cleaned and sliced, garlic, fresh - to personal taste, chopped (i used 10 cloves, but i like a lot of garlic!), fresh ginger , root- to personal taste skinned and chopped (i use about 2 inches), chicken broth, chicken breasts, cooked and shredded (i season mine with mccormick grillmates montreal chicken and put it in the oven), sriracha hot chili sauce , to personal taste (i usually use about 1 tbsp), brown sugar, hoisin sauce, chinese white rice vinegar, seasoned, teriyaki sauce (i absolutely love soy vay!), fish sauce, water, fresh sugar snap pea, de-stemmed, fresh baby spinach, de-stemmed, summer squash, sliced

hardneck garlic (about 24 cloves), cloves separated and skin left on, sea salt, a couple handfuls each of assorted farm-fresh vegetables : asparagus, baby golden beets, baby carrots, baby zucchini, cauliflower or purple cauliflower, haricots verts, pattypan squash and/or sugar snap peas (1 1/2 to 2 lb total), evoo, two 2-oz tins or 1 4-oz jar good-quality flat anchovy fillets, drained, heavy cream or half-and-half, butter (4 tbsp), freshly ground pepper, egg pasta , such as tagliatelle, spinach pasta , such as tagliatelle, fresh flat-leaf parsley leaves, finely chopped

olive oil, sweet italian sausage, removed from casings, diced carrot (about 1/2 inch), onion, chopped, garlic cloves, chopped, salt and black pepper, stale bread, cut in 1/2-inch cubes (use coarse , country-style bread), spinach, trimmed, washed and roughly chopped, ricotta salata, cut in 1/2-inch cubes (feta may be substituted), freshly chopped parsley (optional)

onion, chopped, carrots, chopped, celery ribs, chopped, tomatoes, undrained, broken up (or use diced tomatoes), lentils (1/2 of a 1lb. package), water, beef bouillon cubes, pepper, frozen leaf spinach (optional), parmesan cheese (optional)