14 style lot Recipes

lean ground beef (shaped in tiny meatballs), spicy pepperoni, chopped or 1 1/2 cups turkey pepperoni, oil, sliced fresh mushrooms, green bell pepper, seeded and chopped, onion, chopped, minced fresh garlic (or to taste), dried chili pepper flakes (or to taste), dried basil, dried oregano, tomato paste, crushed tomatoes, condensed tomato soup, undiluted, chicken broth (use less amount of broth for a thicker soup), frozen chopped spinach, seasoning salt (or use white salt to taste), black pepper (lots!), sugar (optional or to taste), cooked spaghetti (broken into small pieces or use other pasta), grated parmesan cheese

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

olive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra

sauerkraut, rinsed, apple juice, smoked pork butt, spareribs, bacon, tomatoes, water, bay leaves, black pepper , lots, salt, heads of cabbage, pork loin chops or 1 lb country-style pork ribs, smoked kielbasa, onion (chopped ), fresh mushrooms, mushroom (dried ), flour

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

spaghetti sauce, cream cheese, cream-style cottage cheese, grated parmesan cheese, ground chuck, egg noodles, sour cream

tomato sauce, tomato puree, diced tomatoes, chili ground beef, onion, coarsely chopped, bell pepper , courser chopped, fresh garlic cloves, finely chopped, salt, hot sauce (i prefer tabasco), italian seasoning (i use a lot ), spaghetti

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

dried black beans, garlic clove, water, coarse sea salt, olive oil, yellow onion, diced, carrots, peeled and diced, bell pepper , your choice of color, coarse sea salt, lots of freshly cracked black pepper, garlic powder, onion powder, water , for deglazing pot, recipe slow cooked black beans , above, eggs

peanut oil, sweet onion, chopped, carrots, cleaned and sliced, garlic, fresh - to personal taste, chopped (i used 10 cloves, but i like a lot of garlic!), fresh ginger , root- to personal taste skinned and chopped (i use about 2 inches), chicken broth, chicken breasts, cooked and shredded (i season mine with mccormick grillmates montreal chicken and put it in the oven), sriracha hot chili sauce , to personal taste (i usually use about 1 tbsp), brown sugar, hoisin sauce, chinese white rice vinegar, seasoned, teriyaki sauce (i absolutely love soy vay!), fish sauce, water, fresh sugar snap pea, de-stemmed, fresh baby spinach, de-stemmed, summer squash, sliced

velveeta cheese (2 lbs), mexican-style rotel, hot rotel (depends upon the spice factor you d like), fresh cilantro (i love lots), sometimes i fry up about 1/2 lb of ground beef seasoned with a little chili powder and throw it in, also.

baby clams (i use generic ), cream-style corn, russet potatoes, onions or 4 large, green onion, chicken bouillon cubes , to taste, milk , i use 1%, but anything will do, instant potato flakes, salt, black pepper (lots)