315224 stuffed peppers fiber cereal Recipes

olive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

green bell peppers, halved and seeded, olive oil, onion, chopped, garlic, minced, tomato - peeled, seeded and chopped, chopped parsley, dried bread crumbs, white wine, ground black pepper, grated parmesan cheese

ground beef, uncooked long grain white rice, water, green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, salt and pepper to taste

green bell peppers, tops removed, seeded, ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

ground beef, uncooked long grain white rice, water, green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, salt and pepper to taste

green bell peppers, ground sausage, onion, chopped, tomato soup, water, chili powder, garlic powder, salt and pepper to taste, cheddar cheese, shredded, divided, uncooked instant rice

ground sirloin, green bell pepper, chopped, diced onion, diced tomatoes, tomato sauce, chicken broth, dried thyme, dried sage, salt and pepper to taste, white rice

ground beef, green bell pepper, chopped, tomato sauce, diced tomatoes, cubes beef bouillon cube, brown sugar, salt, ground black pepper, soy sauce, cooked white rice

chopped onion, chopped celery, garlic, minced, chopped green bell pepper, vegetable oil, lean ground beef, crushed tomatoes, tomato juice, uncooked white rice, water, chopped fresh parsley, white sugar, salt, ground black pepper, ground cinnamon

ground sirloin, onion, chopped, green bell pepper, chopped, diced tomatoes, tomato sauce, beef broth, potatoes, peeled and cubed, chopped fresh cilantro, dried thyme, salt and pepper to taste, cooked white rice, grated parmesan cheese for topping, grated romano cheese

green bell peppers, halved and seeded, stale italian bread, crumbled, olive oil, onion, chopped, garlic, minced, anchovy fillets, chopped, pitted green olives, chopped, extra virgin olive oil, ground black pepper, crushed red pepper flakes, tomato sauce

green peppers, ground beef, chopped onion, tomatos, stewed, minute rice

green peppers, ground beef, onion, chopped, garlic, salt, pepper, egg, cooked rice, tomato sauce, cheddar cheese, shredded

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)