17 steamed quinoa Recipes

quinoa, rinsed, vegetable broth, peas, steamed, raw chopped cashews, toasted, soy butter, onion, chopped approx 3/4-1 cup, dried tarragon

olive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange sections (about 1 large orange), chopped pecans, toasted, minced red onion, dates, pitted and chopped, asparagus, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extravirgin olive oil, kosher salt, freshly ground black pepper, garlic clove, minced, chopped fresh mint, mint sprigs (optional)

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

white quinoa , rinsed well, water, salt, olive oil, potatoes, cut into 1/2 inch dice, onion, chopped, garlic clove, chopped, toasted walnuts, lightly steamed asparagus , cut into 1/2 inch segments, olive oil

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

mung beans (pre soaked ), kidney bean (pre soaked ), lentils, onion (chopped ), celery (chopped ), fresh ginger (grated ), garlic cloves (crushed ), carrot (chopped ), tomatoes (chopped ), turnip (cubed ), zucchini (chopped ), green chilies (chopped ), turmeric, cumin, salt, pepper, garam masala, cilantro (chopped ), steamed rice or quinoa, cooked

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil

olive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange section (about 1 large orange), chopped pecans, toasted, minced red onions, dates, pitted and chopped, asparagus, 2 inch pieces, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, minced, chopped fresh mint, mint sprig (optional)

pine nuts, unsalted butter, softened, minced prosciutto , about 6 tbsp, quinoa, rinsed, salt, divided, olive oil, divided, freshly ground pepper, pacific halibut fillets, condensed vegetable broth, minced shallots, fresh savoy spinach, water, garnish: small edible flowers

boneless, skinless chicken breasts, garlic, sliced, unsalted sesame seeds, divided, peanuts, all types, quinoa, spinach, washed, drained, stems removed and steamed, sesame butter , tahini, from roasted and toasted kernels, rice wine vinegar, low-sodium soy sauce, stevia powder

roast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil

cooked quinoa, cucumber, diced, red bell pepper, diced, tomatoes, halved, broccoli florets, steamed, green peas, carrot, shredded, cannellini beans or 2 cups garbanzo beans, cooked, italian dressing, fresh basil, for garnish

chopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted