17 steamed with quinoa Recipes
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olive oil, chopped white onion, uncooked quinoa, water and14 Moreolive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange sections (about 1 large orange), chopped pecans, toasted, minced red onion, dates, pitted and chopped, asparagus, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extravirgin olive oil, kosher salt, freshly ground black pepper, garlic clove, minced, chopped fresh mint, mint sprigs (optional)18 ingredients
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grain brown rice, cooked, quinoa, cooked and13 Moregrain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water1 hour , 15 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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mung beans (pre soaked ), kidney bean (pre soaked ) and17 Moremung beans (pre soaked ), kidney bean (pre soaked ), lentils, onion (chopped ), celery (chopped ), fresh ginger (grated ), garlic cloves (crushed ), carrot (chopped ), tomatoes (chopped ), turnip (cubed ), zucchini (chopped ), green chilies (chopped ), turmeric, cumin, salt, pepper, garam masala, cilantro (chopped ), steamed rice or quinoa, cooked2 hour 20 min, 19 ingredients
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Quinoa And Chickpea Pilafquinoa, vegetable or vegan chicken-style stock and6 Morequinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped20 min, 8 ingredients
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Quinoa Black Bean Broccoli Deliciousnessquinoa, roasted red pepper, chopped and8 Morequinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil35 min, 10 ingredients
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Quinoa Salad With Asparagus, Dates, and Orangeolive oil, chopped white onion, uncooked quinoa, water and14 Moreolive oil, chopped white onion, uncooked quinoa, water, kosher salt, fresh orange section (about 1 large orange), chopped pecans, toasted, minced red onions, dates, pitted and chopped, asparagus, 2 inch pieces, steamed and chilled, jalapeno pepper, diced, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, minced, chopped fresh mint, mint sprig (optional)30 min, 18 ingredients
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Steamed Fresh Pacific Halibut with Toasted Pine Nut Quinoa, Savoy Spinach, and Prosciutto Saucepine nuts, unsalted butter, softened and11 Morepine nuts, unsalted butter, softened, minced prosciutto , about 6 tbsp, quinoa, rinsed, salt, divided, olive oil, divided, freshly ground pepper, pacific halibut fillets, condensed vegetable broth, minced shallots, fresh savoy spinach, water, garnish: small edible flowers13 ingredients
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Sesame Garlic Chicken with Tahini Spinach & Toasted Peanut Quinoaboneless, skinless chicken breasts, garlic, sliced and8 Moreboneless, skinless chicken breasts, garlic, sliced, unsalted sesame seeds, divided, peanuts, all types, quinoa, spinach, washed, drained, stems removed and steamed, sesame butter , tahini, from roasted and toasted kernels, rice wine vinegar, low-sodium soy sauce, stevia powder10 ingredients
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Pick 'n' Mix Unstuffed Bell Peppersroast bell peppers, sliced, cooked rice and18 Moreroast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil25 min, 20 ingredients
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Weirdo Vegetarian Saladcooked quinoa, cucumber, diced, red bell pepper, diced and7 Morecooked quinoa, cucumber, diced, red bell pepper, diced, tomatoes, halved, broccoli florets, steamed, green peas, carrot, shredded, cannellini beans or 2 cups garbanzo beans, cooked, italian dressing, fresh basil, for garnish35 min, 10 ingredients
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Butternut Squash and Black Bean Tortillaschopped butternut squash (steamed or roasted) and9 Morechopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese40 min, 10 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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